Winter. It’s that dark(er) time of year when temperatures drop and people scurry about, shielding themselves from the rain, sleet and snow. Outdoor physical activity is down to a minimum (besides maybe jumping in puddles while donning rain boots) and – let’s be honest – lighting the fireplace and hunkering down is often how we spend down time.

There is, however, a portion of our society that take on the elements head first. No, we’re not talking about skiers or snowboarders (although they too surely are cold-weather warriors) … We’re talking about bike riders!

Some of them commute to work carrying briefcases and laptop bags while braving the cold. Others take joy in competing in cycling events while battling the rain and snow.

While December 21, 2010 marks the official first day of winter, there has been some bone-chilling weather over the last few weeks. So, in an effort to help get prepared for winter bicycling outings, here are some basic tenants for cold-weather bike riding:

1) Always wear a helmet. While this really goes without saying, it is just so important each and every time you ride a bike. The winter months can, and will, provide additional hazards: wet, slippery roads, less hours of sunlight, and less room for bikes on the road (due to snow banks or puddles). These are just a few of the added cautions to be aware of when riding during the winter, and shouldn’t deter anyone from taking their two-wheels to the street. Rather, they should shine some light on the necessity of wearing a helmet during every season.

2) Dress in layers to stay warm and be prepared to get wet! As detailed in the sketch below, there are a few necessary clothing items: 1) a water/wind proof jacket, pants and gloves, 2) warm socks, 3) waterproof boots or cycling shoes with neoprene booties. Having some sort of ventilation in your water proof jacket is important so that your skin can breathe as you crank and work up a sweat. In the case that you end up soaked, it’s good to have a change of clothes folded away in your bike pannier.

3) Make sure you have the appropriate winter gear: 1) Wear a helmet cover. 2) Sunglasses or goggles are great to keep your eyes protected from the extreme cold and rain or snow. 3) Wear reflective tape on your jacket. While many bike riders do this already to be better seen at night, cold days mean fogging mirrors and frosty windows in cars. Visibility is generally lower during the winter, which means that some sort of reflective tape is necessary. 4) A bell and a light. These are two things that any bike commuter should already have. 5)  Front and rear fenders. The absence of these means the rider will get continuous spray of watery slush as they pedal along. And if you forgot your change of clothes, then you might end up walking into work or school with a brown stripe up your back.

4) Be aware of the conditions. Unlike summer when the roads are dry and the weather is sweet, winter means wet, potentially slippery roads. 1) Test how slippery the road is. Quickly accelerate your back wheel to see if it grips or slips. While going slowly, try applying your back brake fully. This way you will get a feel for how much traction there is. 2) Brake carefully, and plan for it to take longer to stop. Be prepared to put a foot down on the pavement if necessary to help stop. In snowy and wet conditions, pump the brakes frequently to keep rims clear.

5) Find out more about bike safety and best practices for riding during the winter at the official website for the city of Toronto: Toronto.ca/cycling; the ultimate source for winter cycling: AllWeatherSports.com/winter; a website for everyday bicyclists: BicyclingLife.com; a top blog and online publication for product reviews and news in the outdoors world GearJunkie.com; and a website celebrating Earth-friendly foods and community living DeliciousEarth.wordpress.com.

Be sure to share your winter bicycling tips in the comments section below.

Image courtesy of Toronto.ca/cycling

The bicycle festivities are definitely in effect on Saturday in Arkansas with the Bentonville Annual Bike Rodeo.

Promoting cycling safety for all ages, B2 Bicycle Blast on the Bentonville Square kicks off with a bike rodeo from 9am-Noon. Then the bicycle parade begins.

Never heard of a bike rodeo before? Well we’ve discussed them many times on the Bell True Fit blog including a Fast Fact’s Friday feature back in June, Did you know? The Rodeo Isn’t Just for Cowboys … but if you’re still unsure, a bike rodeo is basically a clinic that helps teach children the importance of riding a bicycle safely and what skills and precautions they need to develop to have a safe time on their bicycles.

And what better way to learn than in the midst of the world’s top BMX professionals?

During the rodeo Team Self Destruct will be putting on bike stunt shows at 10am, 10:45am, and 11:30am.

If you or your kid is interested in meeting a few of the biggest names in BMX and motorsports, there’s an all-star lineup attending and signing autographs including:

• Extreme sports legend Travis Pastrana
• Nike BMX Team rider Mike Spinner
• Professional BMX Racer Danny Robinson
• Professional downhill mountain bike racer and freestyle rider Jim DeChamp

Bell is taking part in the event as well: We’re donating 300 water bottles for giveaways to the registered Bike Rodeo participants, and we’ve donated some of the lender helmets for participants as well.

If you see a Bell Sports logo at one of the booths come stop by and say hello!

For more information on the event visit Bentonville Annual Bike Rodeo on facebook and follow @BVILLEBIKERODEO on twitter for real-time updates.

We hope to see you there!

We’ve reached more than 800 followers on twitter, and as promised the time has come to select a follower (at random) to receive a free Bell True Fit helmet!

With this milestone, we’re also donating five brand new True Fit helmets to Bike Cops for Kids in Minneapolis to help them in their effort to connect cops and kids using bike safety, helmets, and bikes.

City Hall, Down Town San Jose

Big thanks to everyone who re-tweeted and encouraged friends to follow. You all really are the engine that keeps us moving forward in making new connections.

OK, so the winner of Round 2 is … drum roll please … Toni Patton (@Totally_Toni). Congratulations!

Thanks for participating! Please pick a Bell True Fit size, and whether you’d like a boy’s/men’s or girl’s/women’s helmet (visit our Products page for helmet options), and then DM us your email on twitter so we can get your address to mail your free new helmet!

We still have two more rounds of free-helmet giveaways to complete, and we hope that everyone will continue to re-tweet for the chance to win.

For Round 3, when we reach 900 followers, we’ll donate five helmets to San Jose Bike Party – the organization dedicated to building community through bicycling.

Let there be bikes! SJ Bike Party

If you missed our posts on the first and second rounds, here’s how it works: Follow @BellTrueFit on twitter and be automatically entered to win a new Bell True Fit bike helmet!

Each time we reach another 100 followers, we’ll randomly select one of our followers to send a new Bell True Fit helmet to! Plus, each time we reach another 100 followers we’ll donate five helmets to an organization that is dedicated to helmet advocacy and bike safety. We’ll be giving helmets away when we reach 900 followers.

So keep on tweeting, and please encourage your followers to follow @BellTrueFit so we can reach our goals that much sooner!

Here’s what you can tweet: Follow @BellTrueFit – we’re giving away True Fit bike helmets as we reach 900 followers! Please RT http://bit.ly/amXY8A

And be sure to check out the San Jose Bike Party on facebook and twitter @SJBikeParty as well.

We announced a twitter contest on July 24 in an effort to increase helmet advocacy and raise awareness about bike safety, and the response has been tremendous! We reached our first milestone of 700 followers on July 30, which means we’ve selected one lucky follower, at random, to get a free Bell True Fit helmet!

With this milestone, we’re also donating five brand spankin’ new True Fit helmets to SafeKids USA for them to share in their efforts to keep kids safe.

Officer Mike and Officer Mark with a full load of Bell Helmets!

So without further adieu, the first winner is Jaclyn Reynolds (@jaclynfett)! Thanks for participating! Please pick a Bell True Fit size, and whether you’d like a boy’s/men’s or girl’s/women’s helmet (visit our Products page for helmet options), and then DM us your email on twitter so we can get your address to mail your free new helmet!

We still have three more milestones to reach and we can only get there with your participation. We’ll be giving away a helmet to a randomly selected follower each time we reach 800, 900, and 1,000 followers. We’ll also be donating five True Fit helmets to a non-profit, helmet advocacy or bike safety group each time we reach a new milestone. For this round, when we reach 800 followers we’ll be donating 5 helmets to Bike Cops for Kids – the Minneapolis based duo of Officer Mike and Officer Mark.

Their main goal is to “make a special memory stick into the hard drive of a child as they grow up in challenging situations”. Their aim is to connect cops and kids using helmets, bike safety and bikes to do it.

So keep on tweeting, and please encourage your followers to follow @BellTrueFit so we can reach our goals that much sooner!

Here’s what you can tweet: 

Follow @BellTrueFit – we’re giving away True Fit bike helmets  as we reach 800, 900 & 1,000 followers! Please RT http://bit.ly/cEQ5NV

And be sure to check out the Bike Cops for Kids on facebook and “Like” them!

A report came out this week that the federal government increased spending on cycling (and walking) initiatives by more than $400 million in 2009. In 2008 spending on such projects was less than $600 million, but the Obama administration has rapidly increased total spending to roughly $1.2 billion using funds set aside under the economic recovery program. Today’s Fast Facts Friday takes another look at what governments are doing to promote biking projects.  

1) The number of reported walking trips has more than doubled from 18 billion in 1990 to 42.5 billion in 2009. Bicycling trips saw a similar increase, from 1.7 billion to 4 billion during the same period. Together, the two modes account for 11.9 percent of all reported trips by Americans. Still, biking is less than 1 percent of the total. With an increased reliance on bicycle transportation, the bump in spending on biking projects could not have come at a better time. (Telegraph.co.uk)

2) In response to the Gulf of Mexico oil disaster, the president has issued a six-month moratorium on deep-water drilling. In response to the whole situation, the folks over at SF Streets Blog conclude that we can offset the moratorium on drilling in the Gulf of Mexico by driving 20 percent less. Central to their plan on how this can be achieved is an increase in political action to develop bicycle systems. Jason Henderson writes, “… in the short-term, there is a quick, cheap, and nimble solution to help get us to 20 percent reductions in driving — bicycles. Bicycles do not require expensive, long-term capital investment. A bicycle system can be developed rapidly. Unlike transit systems, a bicycle system does not require large operating costs.” (SF.StreetsBlog.org)

3) In one major US city, this type of action is well underway. Mayor Sam Adams has vowed to make Portland “the most sustainable city in the world.” Adams has worked toward allocating $20 million to help kick-start the city’s bicycle master plan, which includes the development of “bicycle boulevards.” These “boulevards” take bike lanes to the next level and are made by building curb extensions to slow traffic to make neighborhood streets safer for bikes. Check OregonLive.com for a photo. (FastCompany.com)

4) Washington DC is promoting its newly-named bike-share program, “Capitol Bikeshare,” and asking for suggestions from the public on where to put the actual bike-share stations. The program will expand bike sharing beyond the DC to Arlington, VA and will bump up the number of stations to 114, with more than 1,000 bikes. Under the plan, people could rent a bike for short trip then drop it off at another station. People can fill out the online survey to make suggestions of where all those bikes should be. (WashingtonExaminer.com)

5) Safe Kids USA has a broad and deep grassroots network with over 360 state and local Safe Kids coalitions. As a part of their goal to prevent accidental childhood injury, they suggest that parents properly fit their child’s helmet and ensure they always wear it when riding, skating or scooting. Their website offers tons of great tips and useful information on Bicycling and Skating Safety, as well as an interactive map to find a Safe Kids coalition in your area. Bell Sports and Safe Kids are partners in keeping children safe around bicycles, skates, and other wheel-related injuries.

Are there any inspiring bike programs in your city? Do you know of a any initiatives to help promote ciking? What do you think of the SF Streets Blog idea?

Tell us how you feel on twitter @BellTrueFit, or leave a message below!

The bicycle community really is a giving place. As you might have seen on this blog from time to time, we’re pretty fond of giving back to the people who support Bell Sports. And we’re not alone. The fact of the matter is: there are a ton of bike-related online contests and giveaways taking place today and every day. At any given time businesses, media, and bloggers are posting ripe bike and bike helmet giveaways for the picking. So on this Fast Fact’s Friday we’d like to highlight some cool opportunities currently taking place and help you find free stuff:

1) At Frugal Family Fun, mother of three and college student Lisa Moore Gee is reviewing and giving away a Bell True Fit helmet! To enter the contest, simply leave a comment on her blog here. But don’t stop there, Lisa offers multiple ways to enter: a) Follow @FrugalFamilyFun  or @BellTrueFit on Twitter and then leave a comment on the blog with your twitter name, b) Tweet about this giveaway including the link to it (http://ow.ly/1W0gM) and  also be sure to include @BellTrueFit or @FrugalFamilyFun.
Lisa offered this tweet for you to use: “Win a @BellTrueFit Helmet from @frugalfamilyfun http://ow.ly/1W0gM”

Not on Twitter? Well, there are a few more ways to enter also. Visit the blog to find out how.

2) The DC Bike Giveaway taking place over at Sneaker Freaker Magazine is pretty hilarious. A tangy orange DC Fixie bike is up for grabs, and to enter the contest all you have to do is send a picture with your favorite orange thing in the world to info@sneakerfreaker.com. You must be a member of Sneaker Freaker to enter. If you aren’t yet, no worries – GO HERE and register (for FREE of course). Entries close July 1, 2010. Need some inspiration on what sorts of orange things you should take a photo with?  Check out the current entries here. Keep up with this contest and look for future giveaways by following on @snkrfrkrmag on Twitter. 

3) From 11am – 3pm ET on Saturday, June 12 the NYC Department of Transportation is hosting a Bicycle Safety and Helmet Program where they’ll be giving away free bicycle helmets to visitors of all ages (while supplies last). You’ll learn how to properly fit and wear your helmet before receiving one. While the NYC DOT is offering helmet education, there will simultaneously be a kids’ bicycle swap taking place. Presented by Recycle-A-Bicycle, children who have outgrown their bicycles (or have extra gently-used bikes to donate) are invited to bring their bike to Socrates Sculpture Park and swap it in exchange for another gently-used bike. All children’s bikes in working order and without gears are welcome at the event. At approximately 2:45pm, any unclaimed bicycles will be donated on a first-come first serve basis. Check out the event on Facebook. (QueensMamas.com)

4) Over at RaisingMy4Sons, they’re reviewing and giving away a Strider Balance bike. Designed for children, ages 1 – 5, the Strider™ PREbike is lightweight, easy to control and features an adjustable seat and handlebars to accommodate a growing child. Most importantly, the Strider teaches your child balance, coordination and develops confidence … all without pedals! According to Raising My 4 Sons’ Mandee, the Strider Sports PREbike is more than a bike – “it’s an on and off-road child mobility product”.

Entering the contest to win this bike is easy, simply visit the Strider Website and then leave a comment on Mandee’s  review telling her something you learned about the Strider PREbike. (It’s that simple!) After you’ve done that, there are a few more ways submit multiple entries. One way is to simply tweet “WIN a FREE Balance Bike from Strider $110 Value! @RaisingMy4Sons http://bit.ly/a6Keen”.

 Be sure to follow @RaisingMy4Sons for future giveaways.

Are you conducting some sort of bicycle or helmet-related contest? Is there a helmet fitting/giveaway in your area? We’d love to hear about them and feature your contests/events in a future blog post, so follow us @BellTrueFit on twitter, or leave a message below!

Today is Earth Day 2010 – the 40^th Anniversary of the celebration. This week also marks the one-year Anniversary of the Bell True Fit blog! A year ago we started this blog in an effort to raise awareness about Bell’s advances in the bicycling, snow sports and fitness industries, while paying homage to Mother Earth. In doing so, we unveiled our True Fit technology: a perfect combination of science and human experience that resulted in the best fitting helmets ever. We kicked off this blog with a Bell True Fit helmet giveaway and some Earth Day awareness.

Since last April we’ve held numerous giveaways, offered invaluable helmet and biking tips, and covered off on some of the most relevant helmet and biking-related news with our Week In Review series.

Unlike a newspaper, radio or traditional TV sitcom, a blog is not a static thing … it requires human participation and interaction for it to be successful.

You’ve participated in our surveys and contests, you’ve shared your favorite biking trails and locations, and you’ve offered unparalleled insight into the minds of the bicycle community. So, on this anniversary we’d like to thank our community. Meaning, we thank YOU for all the different levels of collaboration offered to us over the past year.

We thank The Full Mommy for her review and giveaway of a Bell True Fit helmet last spring. TG Daily Dads and Grads Product Giveaway was a hit with the guys last summer.  Last fall we conducted a survey asking if you allow your children to ride their bicycle to school. During the winter we asked what your favorite holiday traditions are. Both times we gave a helmet to one lucky commenter. And of course who could forget our twitter contests where we gave away three sets of Tony Hawk RIDE video games and Bell True Fit helmets! We hope the winners @MomMostTraveled, @davesniadak, and @MissingLynxx are getting good use out of the video games and helmets.

While your participation here has helped our blog become a Web destination for the bicycle community, your engagement with our Facebook and Twitter pages has also made Bell True Fit one of the highest followed in the social web.  ‘Thank You’ to all of you who commented on our blog posts, wrote on our Facebook wall, or “ReTweeted” our Twitter updates. Without you this blog would not be possible. Your engagement helps us decide what kind of content you’re most interested in for yourself and others in your own social networks.

We hope you’ll continue to visit our site and provide the invaluable feedback that you do.

Be on the lookout for more contests, and once again THANK YOU for being a part of the Bell True Fit family!

Happy Earth Day 2010!

As many of you may (or may not) know, Google Maps unveiled a “bicycling directions” feature last Wednesday.

The new feature offers turn by turn biking directions with trails and bike lanes directly on the map, and just like traditional Google Maps there’s an option to drag and drop points of interest to customize your route.

“Bicycling directions” has been met with some criticism, however, as one New York Post reporter used it to plot a few routes through New York City, and it led him into some heavy traffic along the way.

The article starts out with, “A helmet may not be enough to protect cyclists from Google Maps’ latest feature.” – We disagree.

Google bicycle directions might take you into traffic jams and unfamiliar neighborhoods, but wearing a Bell helmet has proven time and again to protect riders and prevent serious head injury. Did you know that Bell  offers a GPS enabled helmet? No it’s not a helmet with a global positioning system, rather it’s a Geared Positioning System where all you do is reach back and turn a dial and it either tightens or loosens the molding around your head. Check out the Influx for more information on Bell’s Geared Positioning System technology.  Or if you’d prefer the easiest fitting helmet, check out one of Bell’s many True Fit models that make the proper fit a snap with one easy adjustment.

Not all of the reviews have been critical however, and a few outlets, like Wired.com, are asking for your input in helping them determine whether the new feature is “pretty awesome” or “full of potential fatal flaws”.

Google is currently running a twitter contest – Share Your Ride Sweepstakes – for the chance to win a $2,500 voucher for use at American Cyclery.

To enter, simply log on to Twitter and create a Twitter entry which includes the hashtag #bikewithgoogle

Above is a screenshot of San Francisco from “bicycling directions”– with the green lines representing bike lanes and trails. The Bay Bridge isn’t currently highlighted with any green lines, but people are working hard to get biking lanes spanning the length of the new bridge, once construction is complete and it is opened to traffic. In the mean time, biking across the Golden Gate Bridge makes for a great outing.

What do you think about Google’s new feature? Will you use it to find new routes? Weigh in on this by leaving a comment below.

Hipsters cycling all over Japan, “Car Free Day” in Mumbai, an impressive finding around Safe Routes programs, a YouTube stunt champ and more. This past week’s news about bicycling has been insane! In case you were too engrossed in the Olympics (understandably) to get your fill of cycling news, take a look at our highlights from last week!

• February 19, 2010: Mountain Bikers of Santa Cruz, a club and advocacy group that hosts weekly rides, monthly meetings and trail-work days is hosting their annual Mountain Bike Festival February 27-28, 2010. Karen Kefauver, Spin City: Down and dirty – Santa Cruz Mountain Bike Festival is around the corner (Karen Kefauver, Santa Cruz Sentinel)

• February 18, 2010: A listing of movies that are sports-related but can also loved by a less-than-active crowd. Can you guess what the featured movie is in the bicycling category? What is the Best Sports Movie for People Who Hate Sports? (Adam Hirsch, The Takeaway)

• February 18, 2010: 10 riders of Bangalore Cycling Club (BCC) cycled to Mumbai to promote the ‘Car Free Day’ in Mumbai, which was held on February 21. Mumbai Car Free Day is part of a worldwide movement that encourages motorists to give up their car for a day. The event was hosted by Transport and Road Safety Commissioner, before the Vidhana Soudha. It’s all about the bike (Staff Writer, Express Buzz)

• February 17, 2010: Coming in the summer of 2010 – “Tokyo to Osaka” – A movie documenting the journey of 13 American bicyclists traveling for one week, 350 miles across Japan. ‘Junkan’: Biking from Tokyo to Osaka (David Marx, CNNGo)

• February 16, 2010: Danny MacAskill, a Scottish stunt bicyclist, is one of six nominees for The 2010 Laureus World Action Sportsperson Award. The award recognizes sporting achievement over a single year. MacAskill first gained famed after posting a 5 minute and 37 second YouTube video of bicycle stunts – including riding along the top of a spiky metal fence, doing a back flip off a tree and jumping off huge ledges. MacAskill Nominated for Laureus Award (Staff Writer, Bicycling: MB World Blog)

• February 15, 2010: Willie Weir, a globetrotting adventure cyclist, delivered speeches to interested fans in Sacramento on 2/15-2/18 to benefit the nonprofit programs Sacramento Area Bicycle Advocates, the Bicycle Kitchen and Mustard Seed Spin. Adventure cyclist Willie Weir speaks at Sacramento benefits (Blair Anthony Robertson, San Francisco Bee)

• February 15, 2010: The report, “Safe Routes to School Local School Project: A health evaluation at 10 low-income schools,” indicates that there has been positive progress toward achieving many Local School Project goals – a program that began in April 2008 and assists Safe Routes programs at 10 schools from around the country. Safe Routes Low-Income Program Report Released (Stephane Babcock, School Transportation News)

Wearing a helmet is the best way to protect your noggin when riding a bicycle, however injuries and accidents are best avoided when the bicycle rider knows his or her surroundings, understands proper bicycle etiquette, and has a finely tuned bike. In today’s edition of Fast Fact’s Friday we’re offering up some nuggets of information on bicycle repair, quality bicycle products and bicycle efficiency.

 1) The most efficient animal on earth in terms of weight transported over distance for energy expended is a human on a bicycle. The most efficient machine on earth in terms of weight transported over distance for energy expended is a human on a bicycle. To keep your bike in efficient condition be sure to give it a tune-up at least once a year, or every few months if you ride every day. (BikeWebsite.com)

2) Long-time cyclist, author and contributor to The New York Times and The New Yorker Robert Sullivan offers four basic, bicycle etiquette tips that every bike rider should adhere to: Stay off the sidewalks, ride in the direction of traffic, use signals and stop at lights. (MotherNatureNetwork.com)

3) An estimated 124 million bicycles were manufactured worldwide in 2007, and the vast majority of all bikes sold worldwide (82 percent) are manufactured in two countries: China (71.8 percent or 89.0 million units) and India (10.0 percent or 12.4 million units). (InterBikeTimes.com)

4) Need a suggestion on purchasing a new mountain bike? According to ConsumerSearch.com the best “entry-level cross country race bike” is the Kona Kula, the best “trail-oriented mountain bike” is the Giant Trance X2, and the best “mountain bike for serious riders” is the Gary Fisher Roscoe 3. (ConsumerSearch.com)

5) Looking for a good bicycle repair shop near you? BicycleRepair.com lets you browse bicycle repair shops by popular cities, by most popular bicycle repair shops, and by the top rated bicycle repair shops. (BicycleRepairUSA.info)

By the way – if you’d like to check out a great video on self-bicycle tuning basics, go to BicycleTutor.com. Do you have a bicycle repair video or tip to share? Post your tip below!