1) The number of reported walking trips has more than doubled from 18 billion in 1990 to 42.5 billion in 2009. Bicycling trips saw a similar increase, from 1.7 billion to 4 billion during the same period. Together, the two modes account for 11.9 percent of all reported trips by Americans. Still, biking is less than 1 percent of the total. With an increased reliance on bicycle transportation, the bump in spending on biking projects could not have come at a better time. (Telegraph.co.uk)

2) In response to the Gulf of Mexico oil disaster, the president has issued a six-month moratorium on deep-water drilling. In response to the whole situation, the folks over at SF Streets Blog conclude that we can offset the moratorium on drilling in the Gulf of Mexico by driving 20 percent less. Central to their plan on how this can be achieved is an increase in political action to develop bicycle systems. Jason Henderson writes, “… in the short-term, there is a quick, cheap, and nimble solution to help get us to 20 percent reductions in driving — bicycles. Bicycles do not require expensive, long-term capital investment. A bicycle system can be developed rapidly. Unlike transit systems, a bicycle system does not require large operating costs.” (SF.StreetsBlog.org)

3) In one major US city, this type of action is well underway. Mayor Sam Adams has vowed to make Portland “the most sustainable city in the world.” Adams has worked toward allocating $20 million to help kick-start the city’s bicycle master plan, which includes the development of “bicycle boulevards.” These “boulevards” take bike lanes to the next level and are made by building curb extensions to slow traffic to make neighborhood streets safer for bikes. Check OregonLive.com for a photo. (FastCompany.com)

4) Washington DC is promoting its newly-named bike-share program, “Capitol Bikeshare,” and asking for suggestions from the public on where to put the actual bike-share stations. The program will expand bike sharing beyond the DC to Arlington, VA and will bump up the number of stations to 114, with more than 1,000 bikes. Under the plan, people could rent a bike for short trip then drop it off at another station. People can fill out the online survey to make suggestions of where all those bikes should be. (WashingtonExaminer.com)

5) Safe Kids USA has a broad and deep grassroots network with over 360 state and local Safe Kids coalitions. As a part of their goal to prevent accidental childhood injury, they suggest that parents properly fit their child’s helmet and ensure they always wear it when riding, skating or scooting. Their website offers tons of great tips and useful information on Bicycling and Skating Safety, as well as an interactive map to find a Safe Kids coalition in your area. Bell Sports and Safe Kids are partners in keeping children safe around bicycles, skates, and other wheel-related injuries.

Are there any inspiring bike programs in your city? Do you know of a any initiatives to help promote ciking? What do you think of the SF Streets Blog idea?

Tell us how you feel on twitter @BellTrueFit, or leave a message below!

1) At Frugal Family Fun, mother of three and college student Lisa Moore Gee is reviewing and giving away a Bell True Fit helmet! To enter the contest, simply leave a comment on her blog here. But don’t stop there, Lisa offers multiple ways to enter: a) Follow @FrugalFamilyFun  or @BellTrueFit on Twitter and then leave a comment on the blog with your twitter name, b) Tweet about this giveaway including the link to it (http://ow.ly/1W0gM) and  also be sure to include @BellTrueFit or @FrugalFamilyFun.
Lisa offered this tweet for you to use: “Win a @BellTrueFit Helmet from @frugalfamilyfun http://ow.ly/1W0gM”

Not on Twitter? Well, there are a few more ways to enter also. Visit the blog to find out how.

2) The DC Bike Giveaway taking place over at Sneaker Freaker Magazine is pretty hilarious. A tangy orange DC Fixie bike is up for grabs, and to enter the contest all you have to do is send a picture with your favorite orange thing in the world to info@sneakerfreaker.com. You must be a member of Sneaker Freaker to enter. If you aren’t yet, no worries – GO HERE and register (for FREE of course). Entries close July 1, 2010. Need some inspiration on what sorts of orange things you should take a photo with?  Check out the current entries here. Keep up with this contest and look for future giveaways by following on @snkrfrkrmag on Twitter. 

3) From 11am – 3pm ET on Saturday, June 12 the NYC Department of Transportation is hosting a Bicycle Safety and Helmet Program where they’ll be giving away free bicycle helmets to visitors of all ages (while supplies last). You’ll learn how to properly fit and wear your helmet before receiving one. While the NYC DOT is offering helmet education, there will simultaneously be a kids’ bicycle swap taking place. Presented by Recycle-A-Bicycle, children who have outgrown their bicycles (or have extra gently-used bikes to donate) are invited to bring their bike to Socrates Sculpture Park and swap it in exchange for another gently-used bike. All children’s bikes in working order and without gears are welcome at the event. At approximately 2:45pm, any unclaimed bicycles will be donated on a first-come first serve basis. Check out the event on Facebook. (QueensMamas.com)

4) Over at RaisingMy4Sons, they’re reviewing and giving away a Strider Balance bike. Designed for children, ages 1 – 5, the Strider™ PREbike is lightweight, easy to control and features an adjustable seat and handlebars to accommodate a growing child. Most importantly, the Strider teaches your child balance, coordination and develops confidence … all without pedals! According to Raising My 4 Sons’ Mandee, the Strider Sports PREbike is more than a bike – “it’s an on and off-road child mobility product”.

Entering the contest to win this bike is easy, simply visit the Strider Website and then leave a comment on Mandee’s  review telling her something you learned about the Strider PREbike. (It’s that simple!) After you’ve done that, there are a few more ways submit multiple entries. One way is to simply tweet “WIN a FREE Balance Bike from Strider $110 Value! @RaisingMy4Sons http://bit.ly/a6Keen”.

 Be sure to follow @RaisingMy4Sons for future giveaways.

Are you conducting some sort of bicycle or helmet-related contest? Is there a helmet fitting/giveaway in your area? We’d love to hear about them and feature your contests/events in a future blog post, so follow us @BellTrueFit on twitter, or leave a message below!

Since last April we’ve held numerous giveaways, offered invaluable helmet and biking tips, and covered off on some of the most relevant helmet and biking-related news with our Week In Review series.

Unlike a newspaper, radio or traditional TV sitcom, a blog is not a static thing … it requires human participation and interaction for it to be successful.

You’ve participated in our surveys and contests, you’ve shared your favorite biking trails and locations, and you’ve offered unparalleled insight into the minds of the bicycle community. So, on this anniversary we’d like to thank our community. Meaning, we thank YOU for all the different levels of collaboration offered to us over the past year.

We thank The Full Mommy for her review and giveaway of a Bell True Fit helmet last spring. TG Daily Dads and Grads Product Giveaway was a hit with the guys last summer.  Last fall we conducted a survey asking if you allow your children to ride their bicycle to school. During the winter we asked what your favorite holiday traditions are. Both times we gave a helmet to one lucky commenter. And of course who could forget our twitter contests where we gave away three sets of Tony Hawk RIDE video games and Bell True Fit helmets! We hope the winners @MomMostTraveled, @davesniadak, and @MissingLynxx are getting good use out of the video games and helmets.

While your participation here has helped our blog become a Web destination for the bicycle community, your engagement with our Facebook and Twitter pages has also made Bell True Fit one of the highest followed in the social web.  ‘Thank You’ to all of you who commented on our blog posts, wrote on our Facebook wall, or “ReTweeted” our Twitter updates. Without you this blog would not be possible. Your engagement helps us decide what kind of content you’re most interested in for yourself and others in your own social networks.

We hope you’ll continue to visit our site and provide the invaluable feedback that you do.

Be on the lookout for more contests, and once again THANK YOU for being a part of the Bell True Fit family!

Happy Earth Day 2010!

As many of you may (or may not) know, Google Maps unveiled a “bicycling directions” feature last Wednesday.

The new feature offers turn by turn biking directions with trails and bike lanes directly on the map, and just like traditional Google Maps there’s an option to drag and drop points of interest to customize your route.

“Bicycling directions” has been met with some criticism, however, as one New York Post reporter used it to plot a few routes through New York City, and it led him into some heavy traffic along the way.

The article starts out with, “A helmet may not be enough to protect cyclists from Google Maps’ latest feature.” – We disagree.

Google bicycle directions might take you into traffic jams and unfamiliar neighborhoods, but wearing a Bell helmet has proven time and again to protect riders and prevent serious head injury. Did you know that Bell  offers a GPS enabled helmet? No it’s not a helmet with a global positioning system, rather it’s a Geared Positioning System where all you do is reach back and turn a dial and it either tightens or loosens the molding around your head. Check out the Influx for more information on Bell’s Geared Positioning System technology.  Or if you’d prefer the easiest fitting helmet, check out one of Bell’s many True Fit models that make the proper fit a snap with one easy adjustment.

Not all of the reviews have been critical however, and a few outlets, like Wired.com, are asking for your input in helping them determine whether the new feature is “pretty awesome” or “full of potential fatal flaws”.

Google is currently running a twitter contest – Share Your Ride Sweepstakes – for the chance to win a $2,500 voucher for use at American Cyclery.

To enter, simply log on to Twitter and create a Twitter entry which includes the hashtag #bikewithgoogle

Above is a screenshot of San Francisco from “bicycling directions”– with the green lines representing bike lanes and trails. The Bay Bridge isn’t currently highlighted with any green lines, but people are working hard to get biking lanes spanning the length of the new bridge, once construction is complete and it is opened to traffic. In the mean time, biking across the Golden Gate Bridge makes for a great outing.

What do you think about Google’s new feature? Will you use it to find new routes? Weigh in on this by leaving a comment below.

• February 19, 2010: Mountain Bikers of Santa Cruz, a club and advocacy group that hosts weekly rides, monthly meetings and trail-work days is hosting their annual Mountain Bike Festival February 27-28, 2010. Karen Kefauver, Spin City: Down and dirty – Santa Cruz Mountain Bike Festival is around the corner (Karen Kefauver, Santa Cruz Sentinel)

• February 18, 2010: A listing of movies that are sports-related but can also loved by a less-than-active crowd. Can you guess what the featured movie is in the bicycling category? What is the Best Sports Movie for People Who Hate Sports? (Adam Hirsch, The Takeaway)

• February 18, 2010: 10 riders of Bangalore Cycling Club (BCC) cycled to Mumbai to promote the ‘Car Free Day’ in Mumbai, which was held on February 21. Mumbai Car Free Day is part of a worldwide movement that encourages motorists to give up their car for a day. The event was hosted by Transport and Road Safety Commissioner, before the Vidhana Soudha. It’s all about the bike (Staff Writer, Express Buzz)

• February 17, 2010: Coming in the summer of 2010 – “Tokyo to Osaka” – A movie documenting the journey of 13 American bicyclists traveling for one week, 350 miles across Japan. ‘Junkan’: Biking from Tokyo to Osaka (David Marx, CNNGo)

• February 16, 2010: Danny MacAskill, a Scottish stunt bicyclist, is one of six nominees for The 2010 Laureus World Action Sportsperson Award. The award recognizes sporting achievement over a single year. MacAskill first gained famed after posting a 5 minute and 37 second YouTube video of bicycle stunts – including riding along the top of a spiky metal fence, doing a back flip off a tree and jumping off huge ledges. MacAskill Nominated for Laureus Award (Staff Writer, Bicycling: MB World Blog)

• February 15, 2010: Willie Weir, a globetrotting adventure cyclist, delivered speeches to interested fans in Sacramento on 2/15-2/18 to benefit the nonprofit programs Sacramento Area Bicycle Advocates, the Bicycle Kitchen and Mustard Seed Spin. Adventure cyclist Willie Weir speaks at Sacramento benefits (Blair Anthony Robertson, San Francisco Bee)

• February 15, 2010: The report, “Safe Routes to School Local School Project: A health evaluation at 10 low-income schools,” indicates that there has been positive progress toward achieving many Local School Project goals – a program that began in April 2008 and assists Safe Routes programs at 10 schools from around the country. Safe Routes Low-Income Program Report Released (Stephane Babcock, School Transportation News)

 1) The most efficient animal on earth in terms of weight transported over distance for energy expended is a human on a bicycle. The most efficient machine on earth in terms of weight transported over distance for energy expended is a human on a bicycle. To keep your bike in efficient condition be sure to give it a tune-up at least once a year, or every few months if you ride every day. (BikeWebsite.com)

2) Long-time cyclist, author and contributor to The New York Times and The New Yorker Robert Sullivan offers four basic, bicycle etiquette tips that every bike rider should adhere to: Stay off the sidewalks, ride in the direction of traffic, use signals and stop at lights. (MotherNatureNetwork.com)

3) An estimated 124 million bicycles were manufactured worldwide in 2007, and the vast majority of all bikes sold worldwide (82 percent) are manufactured in two countries: China (71.8 percent or 89.0 million units) and India (10.0 percent or 12.4 million units). (InterBikeTimes.com)

4) Need a suggestion on purchasing a new mountain bike? According to ConsumerSearch.com the best “entry-level cross country race bike” is the Kona Kula, the best “trail-oriented mountain bike” is the Giant Trance X2, and the best “mountain bike for serious riders” is the Gary Fisher Roscoe 3. (ConsumerSearch.com)

5) Looking for a good bicycle repair shop near you? BicycleRepair.com lets you browse bicycle repair shops by popular cities, by most popular bicycle repair shops, and by the top rated bicycle repair shops. (BicycleRepairUSA.info)

By the way – if you’d like to check out a great video on self-bicycle tuning basics, go to BicycleTutor.com. Do you have a bicycle repair video or tip to share? Post your tip below!

In the days following the news of the massive quake, stories, images and videos of unimaginable destruction and unbelievable carnage swept across the newswires.

What accompanied these horrific developments was an immediate and unprecedented outpouring of relief aid, money, support and prayer.

Today’s Fast Facts Friday is meant to shine a light on only a few of the many good Samaritans and caring people across the world who have stepped up to help the people of Haiti cope with the devastation and rebuild their lives.

1) One electronic form of support brought $30 million in relief funds in a matter of days: text messaging.  Right after the quake, the Red Cross and mobile phone companies announced that they would take donations by cell phone. AT&T, T-Mobile, Verizon and other major carriers all quickly jumped on the bandwagon, allowing donations over their text messaging network … with no hidden fees! Texting the word HAITI to 20222 will give a $10 donation to the Clinton Foundation. You can give $10 to the International Medical Corps (85944), the Salvation Army (52000), and the American Red Cross (90999) by simply texting the word “HAITI”. (ThePilot.com)

2) While people and communities across the US and the world are mobilizing and giving all they can to aid in the relief effort, governments have also been quickly prompted to action. The Obama administration has pledged $100 million in aid and the deployment of 10,000 troops. (NYTimes.com)

3) Canada’s military has deployed the Disaster Assistance Response Team (DART) to provide “eyes-on” feedback and assistance to the catastrophic situation. The Canadian Forces has named this mission “Operation Helmet” and foresees it as an ongoing mission that will focus on supplying search and rescue teams as well as medical supplies to victims of this devastating earthquake. (MigrationExpert.com)

4) The Pittsburgh Penguins and their fans helped raise more than $34,000 for earthquake relief in Haiti prior to Thursday night’s game against the Washington Capitals. Fans donated more than $17,309, and the organization matched that bringing the grand total of money raised to $34,600. Overall, the NFL, NBA, MLB, NHL and other professional sports have stepped up in a major way donating millions of dollars, hosting relief drives, and sending countless aid care packages. (ThePittsburghChannel.com and BusinessWeek.com)

5) Finally, after nearly two weeks of sadness, an image of hope has emerged: One of a smiling young boy named Kiki being lifted from the rubble by American rescuers:

 

(DailyMail.co.uk)

• January 4, 2010: What good are two tires when you can have four?! Join My Quadracycle Gang (J.S. Holland, LouisvilleMojo.com)
• January 5, 2010: Did you know that bicycle insurance that is similar to auto insurance already exists in England, Australia, and New Zealand? Bicycle insurance: Coming to America in 2010?, nor sleet, nor gloom of night keeps Marshall cyclist from pedaling to 2 jobs (Lindsay Caron, BikePortland.org)
• January 5, 2010: “Empire,” is a yet-unfinished film about everything that is “fun, scary and exciting” about bicycling in the Big Apple without brakes. Cycling on Camera, in New York and Beyond (J. David Goodman, New York Times)
• January 5, 2010: One city looks at the multiple benefits of this investment in years to come by investing in bicycling. ENVIRONMENT: Cycling can boost the area’s riches (Scott Macrae, Rochester City Newspaper)
• January 5, 2010: What’s this season’s first competition on The Biggest Loser? – A bicycling competition where couples have to ride 26.2 miles on stationary bikes, the same distance as the marathon that finalists ran at the end of the previous “Biggest Loser” season. The Biggest Loser Has Even More to Lose (Cynthia B., Gather)
• January 5, 2010: The Social Bike Business program creates jobs through locally manufactured transportation bicycles for disadvantaged people. Led by One Street, a global bicycle advocacy organization, the program is underway in Prague, Budapest and Los Angeles. Brewery Broadens Social Bike Program (Press Release, PPOL: News)
• January 7, 2010: What are the ‘Three Ps’, you ask? – Priority statements, potential policies & potential programs, of course! The ‘Three Ps’ of the Bicycle Pedestrian Advisory Committee (Beverly Majors, Oak Ridger)
• January 8, 2010: Great tips for beefing up your bike status! How to Become a Bicycle Badass (Scott Indrisek, Asylum)
• January 8, 2010: One writer’s opinions and ideas toward women and bicycling. COMMENT: Forget blokes, it’s women we want to get on bikes (Carlton Reid, Bike Biz)
• January 9, 2010: One way to combat trends of peak oil, declining material living standards in America (and much of the rest of the Western world), and global environmental stresses? Bicycling! Guest commentary: Bicycling safely into the future (Robert C. Cluster, Daily Camera)

Rain, snow, and below freezing temperatures in many areas are threatening crops, causing deadly ice storms and delaying flights. But it’s not all bad in these frosty times – the cold weather is great for all the winter sports enthusiasts out there!

Skiing and snowboarding are two winter sports that get the most attention, but they’re not the only winter activities available for snow-lovers to partake in. There are many other exciting cold weather activities for people of all ages.

The winter months of December, January and February can also mean sledding, ice skating, and snowball fights. And how about winter bicycling?

Winter mountain biking has become an exhilarating way for the avid cyclist to push his or her limits and continue riding throughout the winter months. Biking.com suggests winterizing your bike with bigger tires for better traction in the snow.

Not quite ready to tread through the snow on tires? Snowshoes were thought to have been invented some 4,000 to 6,000 years ago, but only in the past few years have many American schools (mostly, but not exclusively in the Northeast) started offering snowshoe programs in their physical education classes to help combat obesity. Snowshoeing is also a preferred method of hiking to great powder for backcountry skiers and snowboarders. (Wikipedia)

Back in November we detailed The Necessity of Skiing & Snowboarding With a Helmet. Some other winter sports that require or suggest wearing a helmet include speed skating, ski jumping, bobsledding, snowmobiling, ice hockey, and luge.

In coastal areas where the elevation is too low to snow during the winter months, surfing is a big attraction for passionate surfers and spectators alike because of the large waves created by all the storms.

People flock to Half Moon Bay, CA, almost every winter to see daring professional surfers take on 20-50 foot waves at Mavericks – all for the chance to win $150,000! Also in the water, fisherman are in luck during the winter thanks to ice fishing and swimmers with guts can find enjoyment in ice swimming.

Still not satisfied? OK, well we’re officially out of ideas…But if you have one in mind – or if you have a favorite winter sport pastime – please feel free to share! All in all, no matter what hobby you decide to take on this winter, please stay safe and warm!

Source: Sun Valley Online photo of the day, courtesy of Jim Figge

1) Despite the requirement for adults to use hand signals when riding in traffic, The American Academy of Pediatrics says Children shouldn’t use hand signals, because signaling may cause them to lose control of their bikes. (AAP.org)

2) Ever wonder why male cyclists shave their legs? Well, according to eHow.com it is it has nothing to do with aerodynamics, and more to do with road rash, massage, hygiene, vanity and tradition. Hairless legs are easier to clean, and it’s less painful to tear bandages off of smooth skin than hairy skin. Plus leg hair gets messy when slathered in massage oils, and it is easier for masseuses to work on bald legs. (eHow.com)

3) In China, bicycles outnumber cars 250 to 1, and in Tokyo, Japan a bicycle is faster than a car for most trips of less than 50 minutes. (Strange-Facts.info)

4) Bell Helmets feature EPS (expanded polystyrene) foam liners. The purpose of the liner is to help prevent or reduce brain injury by absorbing the energy of an impact through its own compression or destruction. (BellSports.com)

5) And our Fast Fact“ee” of honor: At 25 years old Georgia native Fred A. Birchmore circled the globe by bicycle. The entire trip, through Europe, Asia, and the United States, covered forty thousand miles. Over the course of his tour, taken in 1935, he pedaled about 25,000 miles and wore out seven sets of tires. The rest was traveled by boat. And, Fred just celebrated his 98^th birthday this week! Happy belated birthday, Fred! (NationalGeographic.com)

What inspires you? Let us know what type of information gets you out on the road or on the trail spinning those wheels!