As 2010 comes to a close and everyone starts mentally preparing for their New Year’s resolutions, we’d like to take a look back at a year that was quite momentous for the greater cycling community. Cities found a renewed focus on alternative transportation, inventors unveiled new bicycle innovations, and people, companies and organizations across the country displayed unparalleled philanthropy. Let’s take a look back at some of the best stories, covered on this blog and elsewhere, that shaped our tight-knit community (and the World!) over the last year.

• A good place to start is with Bicycles for Humanity (B4H), the grassroots organization that empowers people to improve their quality of life through donated bicycles, who recently announced they shipped a total of 5,215 bikes (along with spare parts and tools) to impoverished African communities in 2010. Check out some of the other accomplishments B4H reported this year at PR.com.
• Along those same lines, an 8-year-old girl in Washington recently made a generous donation. Tori Wollard was one of two winners of the Washington Daily News’ Christmas coloring contest. Her prize: a brand new bike from Wal-Mart. The first thing Tori did when she got the bike: donated it to The Salvation Army so it could be given to a needy girl! When asked what motivated her to donate her prize, Tori said, “I thought maybe a little girl who’s probably the same age as me probably couldn’t afford one.” Now that’s the true Christmas spirit. Read the entire article Washington winner shares the spirit of Christmas (Mike Voss, Washington Daily News)
• There were  four particular bike and helmet related inventions that piqued our interest this year: the Bamboo bike, the Bendy Bike, the TuneBug Shake, and the innagural Bicycle City.
  • Bamboo bikes are manufactured by several companies across the county, but the folks at Bamboo Bike Studio offer something completely different. With firms in San Francisco and Brooklyn, they host weekend classes where people can build a bike made from bamboo themselves! Some say bamboo bikes actually have an advantage over metal-framed ones – they give a smoother ride, thanks to bamboo’s natural ability to absorb vibration (plus you’ll get points for going green). For more information read Bamboo Bicycles Grow in Popularity at Brooklyn Studio (Bradley Blackburn, ABC News)
  • Back in July a designer in Britain invented a revolutionary folding bicycle: The Bendy Bike. Using a ratchet system built into the frame of the bike to allow it to wrap around a pole, the lock can be wrapped through both wheels and the frame. Check out the pictures at DailyMail.co.uk
  • The TuneBug Shake is a portable speaker, with “SurfaceSound” technology. What is that, you ask? It uses a specially designed speaker that turns anything it lays on into a louder, larger-sounding speaker. Tunebug’s Shake is specifically designed to attach to a bike helmet, turning it into a booming speaker! Plus, this will save your ears later pains from those ear buds and relieve you for the dangers of listening to headphones while riding. Read Five fresh gadgets for the tech-minded for more info on the TuneBug Shake (Quibian Salazar-Moreno, Boulder Weekly.com)
  • Bicycle City, South Carolina: We covered this back in November, but wanted to provide an update: According to a report in Columbia’s weekly newspaper freetimes, on Dec. 11, 2010 Bicycle City (located in Lexington, SC) showcased its plans to the public with an all day event including biking, hiking, kayaking, live music, tree planting and organic gardening and much more. We’re happy to see that this is taking off, and we’re looking forward to watching this community develop in 2011.
• In St. Louis, MO the Federal Transit Administration recently said it would award $1 million to the Metro transit agency for bicycle pathway connections along the Mississippi River and the Jefferson National Expansion Memorial, or Gateway Arch. FTA awards $1M for Arch bike pathway (St. Louis Business Journal)
• The above example is just one of many, many similar stories from across the country where cities and municipalities made moves to expand the use of bicycles in their communities. Read our June 2010 blog post Bikes & Goverment for a look at some of the things that governments are doing to promote cycling.
• If your New Year’s resolution is to get in shape, consider starting 2011 with a bike ride. Spoke-N-Sport Bikes in Sioux Falls, SD is set to host their 24th New Year’s Day Bike Ride. New this year is an added indoor competition that is separate from the regular ride. Competitors will race each other on stationary trainers, and the winner goes home with one of the single speed bikes used for the race. Visit http://spoke-n-sport.com/ for more information.
• There are events like this taking place across the country, but if you can’t find something in your town, don’t let that discourage you. Go out and forge a new path for yourself! Take a new route that you haven’t gone on before. Or maybe add a few miles onto your traditional ride. Whatever you decide to do, be safe and don’t forget to wear your Bell helmet! Enjoy!
• For a look at some of the top cycling-related news out of Britain,  be sure to read the Environmental Transport Association’s Most popular cycling stories in 2010. The Guiness World Record-shattering eight-mile bicycle wheelie is pretty astounding, as is the idea of using the TamTam Flash GPS … expect to see that in 2011.

We hope you all had a great 2010 and have an even better 2011. Happy New Year!

It’s been a while since we reported on the most compelling bike and helmet-related stories from around the web, but today we’re back to quench your thirst for velo news with another installment of our Week In Review series.

From a revolutionary chainless bicycle in Hungary to a couple who’s biking across the United States (and then through South America), biking is all over the news this week.

• Sept. 20, 2010: A Hungarian design team has unveiled a new chainless bike, powered by steel wires, that easily disassembles and can be organized for touring or racing. Dubbed the “Stringbike” – this game-changing technology uses two steel cables attached to pulleys, which move on swinging kidney-shaped discs as you pedal. Check out the video animation of how the bike works at Chainless Bicycle Uses Wire and Pulley System, Eliminating Grease and Increasing Cool Factor (Rebecca Boyle, PopSci.com)
• Sept. 23, 2010: Chico State and Luther College graduates fulfill their dreams of riding bikes across the country. Their ultimate objective is to bike the length of South America after traveling to the east coast. They plan to fly with their bikes to Ecuador and ride south. Find out more about their travels at Modern-day vagabonds bicycle across country (Dennis Nartker, Fort Wayne Daily News)
• Sept. 22, 2010: In an effort to promote walking and cycling in Los Angeles, a 7.5-mile stretch of city streets will be closed Oct. 10 to all motor vehicles. Starting at the nonprofit Bicycle Kitchen (706 Heliotrope Drive, just north of Melrose Avenue) the route meanders south and east through the Mid City area and ends at Hollenbeck Park. Streets will be closed to cars from 10 a.m. to 3 p.m Streets may close for bicycles (Rick Orlov, Contra Costa Times)

And, closer to home, in the Bay Area:

• Sept. 22, 2010: The league of American bicyclists issued awards to a handful of Bay Area cities for being the most bicycle friendly communities.   San Francisco, the Presidio, Palo Alto and Stanford University each were awarded gold. The top platinum award was given to Davis, California, as well as Boulder, Colorado and Portland, Oregon. Bay Area has top bicycle friendly communities (ABC 7 News)
• Sept. 23, 2010: Speaking of San Francisco, New Belgium’s Tour de Fat celebrates its fifth year in the city this fall. Events for this so-called “traveling, philanthropic cycling carnival” include a bike parade and a Car-for-Bike Trade Celebration. The events take place in Lindley Meadows in Golden Gate Park. Check out the Ten Commandments of the Tour de Fat and read Bike About Town (SFgate.com) for more information.

We’ve reached more than 800 followers on twitter, and as promised the time has come to select a follower (at random) to receive a free Bell True Fit helmet!

With this milestone, we’re also donating five brand new True Fit helmets to Bike Cops for Kids in Minneapolis to help them in their effort to connect cops and kids using bike safety, helmets, and bikes.

City Hall, Down Town San Jose

Big thanks to everyone who re-tweeted and encouraged friends to follow. You all really are the engine that keeps us moving forward in making new connections.

OK, so the winner of Round 2 is … drum roll please … Toni Patton (@Totally_Toni). Congratulations!

Thanks for participating! Please pick a Bell True Fit size, and whether you’d like a boy’s/men’s or girl’s/women’s helmet (visit our Products page for helmet options), and then DM us your email on twitter so we can get your address to mail your free new helmet!

We still have two more rounds of free-helmet giveaways to complete, and we hope that everyone will continue to re-tweet for the chance to win.

For Round 3, when we reach 900 followers, we’ll donate five helmets to San Jose Bike Party – the organization dedicated to building community through bicycling.

Let there be bikes! SJ Bike Party

If you missed our posts on the first and second rounds, here’s how it works: Follow @BellTrueFit on twitter and be automatically entered to win a new Bell True Fit bike helmet!

Each time we reach another 100 followers, we’ll randomly select one of our followers to send a new Bell True Fit helmet to! Plus, each time we reach another 100 followers we’ll donate five helmets to an organization that is dedicated to helmet advocacy and bike safety. We’ll be giving helmets away when we reach 900 followers.

So keep on tweeting, and please encourage your followers to follow @BellTrueFit so we can reach our goals that much sooner!

Here’s what you can tweet: Follow @BellTrueFit – we’re giving away True Fit bike helmets as we reach 900 followers! Please RT http://bit.ly/amXY8A

And be sure to check out the San Jose Bike Party on facebook and twitter @SJBikeParty as well.

Some children dread it, some children love it, some children just like getting a new backpack, clothes, and shoes! For many of our readers, back to school is synonymous with bike to school! For today’s Fast Fact’s Friday we’re going to take a look at some stats around going back to school and biking your way there!

• The first thing that many parents think of as their little learner gets ready to ride off to school for the day is safety. And good for them. We could go into a list of the basic safety and helmet tips to keep your child safest, but we did that last year in a Fast Facts Friday post around the same time. For some updated and current information on safety tips for biking to school check out the Consumer Product Safety Commission’s America Goes Back to School Program. Or check out the Family Corner’s Back to School Bicycle Safety Tips. The Creston News Advertiser (Iowa) is offering up some useful back-to-school road safety tips for children and parents. Similarly, WAHM.com has 6 Back to School Bicycle Safety Tips … #2 on their list: Insist on a Helmet!
• Over at the Coloradoan.com, Rick Price, Ph.D., League of American Bicyclist cycling instructor and safe cycling coordinator for the Fort Collins Bike Co-op, offers some insight on the Safe Routes to School program. The bike-friendly city of Fort Collins, CO has received a Safe Routes to School grant for 2010- 11 to teach kindergartners through eighth-graders how to walk and bike to school safely. The grant will pay the Bike Co-op to teach every P.E. teacher in those grades the basics of bicycle and pedestrian safety.



• Over at the Huffington Post, they’re offering the Best Bike-to-School Tips To Teach Your Kids. In a nutshell, they say: 1) Stock up on bike-safety essentials, 2) Arrange a Ride-Pool, 3) Practice traffic skills, 4) Let your kids goof off … safely, 5) Make a route map, and 6) Ride with your kids. (Bike To School: Best Tips To Teach Your Kids, HuffingtonPost.com)
• Looking for some fun bike-related, back to school events? Start with a bike giveaway! Little Caesars, in cooperation with Pepsi, is giving away a new bicycle and helmet to one lucky person on September 8, 2010. Each time you purchase a Hot-N-Ready or other specialty pizza in our Castle Hayne (Wilmington, NC) store you will be eligible to register and win a bicycle and helmet. (StarNewsOnline.com)
• Alex’s Pro Bicycle Shop, in partnership with a host of other groups, his hosting a Back to School Charity Ride where they will be collecting school supplies to benefit the children of the Children’s Diagnostic and Treatment Center. The center provides healthcare to thousands of needy children in the Davie, FL community, and are also one of the sole providers of specialized care for many illnesses, (i.e. hearing loss, autism, asthma, HIV, etc…) The ride will be split into two: one fast group and one moderate group, each with its own SAG support. There will be one stop where riders will receive refreshments and school supplies will be presented to the Children’s Diagnostic and Treatment Center representatives. (MiamiBikeScene.Blogspot.com)

Do you have any bike-related, back to school tips that we might have left off this list? If so let us know by leaving a comment, or tweet us @BellTrueFit.

Some friends of the Bell True Fit blog recently told us of how much fun they had on a Friday night bike party. Yes, a bike party. Now, are you wondering “what is a bike party, exactly”? So were some of us when we first heard of it. Basically, it’s a group of bicycle riding enthusiasts who get together once a month for a themed bicycle ride. Simple as that. What makes a “bike party” different from a bike ride? For starters, anyone and everyone is welcome. There are no age limits, no timed qualifications, and no expectations. Well, the only expectations are that all participants obey traffic laws and look out for one another. Interestingly enough, based on some quick and dirty research, it seems that these “bike parties” mostly take place in the San Francisco Bay Area. While there are some smaller, more intimate events in cities and towns across the U.S., based on our research it’s San Jose, CA, that takes the cake.

• One-half political party, one-half street party, San Jose Bike Party is all about building community through bicycling. Made up of all types of bicyclists and human-powered transportation advocates, San Jose Bike Party rides include 2,000 – 4,000 riders on a given night! They ride anywhere from 15-30 miles throughout the South Bay from 8pm – midnight on the third Friday of every month. Follow them on twitter @SJBikeParty and find out how to get involved at SJBikeParty.org.
• Just a few miles north-east of San Jose, the East Bay Bike Party is a mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month. “Inspired by the massive number of people who go to the San Jose Bike Party every month, we decided that it was high time the East Bay (the best part of the San Francisco Bay, in our humble opinion) had its own bike part,” their website says.  In July the theme was Space Party, where they encouraged people to come dressed as an alien or an astronaut, sci fi character or planetary body, constellation or Tribble infestation…”  For August the theme is Superhero Ride, and they are expecting to see, “a lot of capes, masks and tights.” We, of course, like their enthusiasm for helmets: “And don’t forget, a truly super hero always wears a helmet and rides with bike lights.” Follow them on twitter @ebbikeparty and stay in the loop at EastBayBikeParty.wordpress.com

• The Midnight Ridazz is a group of bicycle enthusiasts who have been riding together on the second Friday of every month since February of 2004. The rides quickly grew from 8 people to current ride counts of 1300+ “Ridazz,” and they’ve gone nationwide! Their website, MidnightRidazz.com was created to help empower YOU to create your own rides, routes and “good timezz.” Start yourself on a recurring ride or throw a one timer in the daylight … it’s your ride. They offer a five step outline of how to create a ride, as well as some basic “rulezz” that will help anyone organize their own bike party. To find out more about routes, rules, and already scheduled upcoming rides, check out MidnightRidazz.com.
• Want to spice up your kid’s upcoming birthday party? Consider throwing your own bike party! Over at Disney’s Family Fun website, they offer some great suggestions for throwing a fun birthday bike party. “Invite a bunch of pals to bring their cycles, then turn your driveway (or perhaps a nearby school blacktop) into party central. Set up a station where kids can soup up their rides with homemade number plates, noisemakers, and handle-bar decorations. Next, turn them loose on an obstacle course that tests their skills — and lets them be silly too. Add a spoke-tacular cake, prize ribbons, and take-home goody bags that make everyone feel like a champ, and you’ve got the coolest party on two wheels.” (FamilyFun.Go.com)
• The Bicycle Music Festival is an all day, mobile, community music festival – completely bike-powered! A 501(c)3 project of the San Francisco Parks Trust www.sfpt.org, part of the mission of the Bicycle Music Festival is to, “promote sustainable culture in general by physically engaging and immersing our community in the magic of bike culture, and cultivating and nurturing a network of local sustainable musicians, through our free, community participatory, bicycle-based music events.” The Bicycle Music Festival features a 2000 watt pedal-powered PA system, as many as 15 bands, multiple festival stops, outrageous Critical Mass-style bicycle party caravans between festival stops, and zero use of cars or trucks. This year’s event takes place from Noon – 10pm PT on July 31 in San Francisco.  Follow them on twitter @bikemusicfest and visit BicycleMusicFestival.com for more information or to get involved.

As far as we could tell, there aren’t any “bike party” events outside of California … but we could be totally wrong! Do you know of a bike party that we left off today’s Fast Facts Friday list? Are you planning a bike party in your community? If so, leave a comment below or let us know on twitter @BellTrueFit.

Stage 3 of the 2010 Tour of California. San Francisco to Santa Cruz. May 18, 2010
Photo courtesy of bissellcycling – flickr

For the last six years California has played host to one of the most prestigious and largest cycling races in the United States: the AMGEN Tour of California.

The eight-day race covers 650-700 miles of California, winding through dense redwoods, foothills, valleys, and of course alongside some of the state’s most beautiful beaches. This year’s event, which started on May 16 in the old Northern California gold mining town of Nevada City, ends on May 23 in the sunny Southern California town of Thousand Oaks. For complete route and stage info visit the Stages page of the AMGEN Tour of California website.

Here are some interesting (and fast) facts about this year’s tour:

•  Tour of California organizers seek to make the race a preparatory event for the Tour de France, and for 2011 the Tour will officially become an International Cycling Union (UCI) event. (Wikipedia.com)
• This year, Stage 3 of the Tour took cyclists 113.3 miles (mostly along the Pacific Coast) from San Francisco to Santa Cruz. Bell is located in the city of Scotts Valley, which neighbors its old Santa Cruz stomping grounds. A crowd of 20,000 gathered near the iconic Santa Cruz Beach Boardwalk where the riders completed the third stage. The Boardwalk was one of several major sponsors of this year’s race, providing $185,000 of the total $245,000 it took to put on the event. (CityOnAHillPress.com)
• At kickoff, the 2010 Tour of California was highlighted by the participation of seven-time Tour de France winner Lance Armstrong. However, Armstrong will not complete this year’s Tour. He exited the race yesterday after a nasty spill that left the fan favorite with bruises and a few fresh stitches, but no longstanding or substantial injury or broken bones. For more info and a picture of his eye, click here: (RoadCycling.com)
• Steve Morabito, a rider with Santa Rosa-based BMC Racing (sponsored by Easton Bell Sports), continued his climb up the overall standings yesterday by finishing 12th on Stage 5 while two of his other team riders (Simon Zahner and Chad Beyer) were involved in the crash that knocked a total of five riders, including Armstrong, out of the Amgen Tour of California Thursday. (BMC Racing Team)

(Tim de Waele photo via BMC Team Racing)

Did you attend this year’s Tour of California? Have you attended in the past? If so we’d love to hear your stories!

May is a month of bike mania! Yes, it’s National Bike Month – which includes Bike to Work Day and Week – but it’s also a time for communities to celebrate the people who have shown dedication to cycling and alternative transportation.

Despite bad weather, injury, and long commutes, these pedal pushers keep the wheels turning. And even some communities have done so much to promote cycling that they too have earned prestigious awards.

Here are just a few of the award winning cyclists and communities from around the USA:

1)  Every day during the academic year, math and natural history teacher Ken Hoffman rides his bike two miles from his home on West Street to Hampshire College. And he’s been doing it since the school opened 40 years ago. Hoffman will be recognized for his commitment to alternative transportation during Amherst’s observance of Bike Commute Week next Wednesday. He will be the first recipient of the Arthur Swift Memorial Bicycle Commuter Award, named for the late UMass professor who was a key advocate for the Norwottuck Rail Trail and the connector along University Drive. (AmherstBulletin.com)

2) Alameda County’s 2010 Bike Commuter of the Year totes electric grinders, saws, braces, scissors and the occasional prosthetic limb to work on her bike, rain or shine. T.D. Fisher logs as many as 30 miles a day round trip on her bike commute to and from work. Fisher works for Oakland’s Center for Independent Rehabilitative Services, visiting schools, therapy units and other institutions to fit patients, often children, for braces and other devices. Fisher was awarded Alameda County’s top bicycle commuter for 2010 by the East Bay Bicycle Coalition. (InsideBayArea.com)

3) While not an individual, the city of Rochester, MN as a whole gets a mention on this list for recently winning the Bicycle Friendly Communities Award from the League of American Bicyclists. Not an easy award to win! (PostBulletin.com)

4) Snohomish County, Wash., was among the winners in the 2010 Governor’s Commute Smart Awards, presented recently at the Governor’s Mansion in Olympia, for their Curb the Congestion program that was designed to reduce traffic congestion. For 2010 they also introduced an online, monthly incentive award program where participants can log their alternative trips to qualify for prizes. Nancy Gay was the first monthly incentive award winner for the new program, and she received $250 for her participation and dedication to help “curb the congestion”. Participants who log at least 12 days of trips during April, May and June can qualify for the quarterly incentive award of $1,000 to be drawn in July. Monthly and quarterly incentives will be awarded on an ongoing basis. (SnohomishTimes.com)

5) Congratulations to the South Bay Bicycle Coalition which was recently awarded two grants totaling $246,000 from the county of Los Angeles and the Beach Cities Health District. The grants will create a Master Bicycle Plan for seven supporting South Bay communities – Redondo Beach, Hermosa Beach, Manhattan Beach, El Segundo, Lawndale, Gardena and Torrance. The coalition is organizing the first South Bay CEO/Celebrity Cycle-To-Work Challenge, asking local CEOs and celebrities to join in. Here’s the pledge: Personally ride to work on May 20 or another designated day during Bike-to-Work Week, encourage your employees to ride and host a “Celebration Station” to reward participation at your business. (DailyBreeze.com)

We’d love to hear from anyone participating in the CEO/Celebrity Cycle-To-Work Challenge, and photos from the event are always welcome!

Are there any cycling awards given out, or events hosted, by your community? If so we’d love to hear about them!

For many of our readers any month could be considered bike month, but in honor of National Bike Month we’re urging everyone to up their level of involvement and try something different.

For the rest of May, try to go the extra mile in supporting National Bike Month. Whether you organize a community bike ride or simply ditch the comfort of four wheels for the exhilaration of two while commuting, we’d love to hear about how you celebrate this month.

Not quite sure what National Bike Month is all about? Need some ideas to kick start your cycling endeavor? Consider the following:

If you want to help reduce CO2 emissions, consider biking to work! May 21, 2010 is designated Bike-to-Work Day, which is a part of Bike-to-Work Week running from May 17-21, 2010. Not only will you help ease congestion in the streets and relieve stress on our O-Zone layer, but you’ll also be doing yourself a huge favor: Three hours of riding per week reduces the risk of heart disease and stroke by 50%! (ReadyMade.com)

In California, people are being encouraged to participate in the Team Bike Challenge. All you have to do is get a team of 2-5 riders together and compete to commute by bike as often as possible through the month of May. Get the most points in your county to win prizes for everyone on your team. This year they’ve even created an iPhone app iBikeChallenge that is designed to attract even more people and help participants keep track of their points. Sponsors of this year’s challenge include Clear Channel, Adobe, REI, and Clif Bar, among others.

On the Clif Bar blog, appropriately named Clif Blog, there are some great suggestions for fun and eclectic cycling excursions. We’d like to take a bike trip through the South Rim of the Grand Canyon.

Declared by the National Highway Traffic Safety Administration (NHTSA), May is also the National Bike Safety Month.

The good folks over at Safe Kids USA (who have guest posted here) are taking this opportunity teach a valuable lesson about bike safety: bike helmets are a necessity, not an accessory. To help them illustrate this point they created a short video detailing how to apply the “Eyes, Ears, and Mouth” Test when making sure that a child’s helmet fits properly.

 SafeKids.org

Help us promote bike safety by sharing this video on your blog or via facebook or twitter.

Still can’t decide how to participate in National Bike Month? The League of American Bicyclists has put together a complete list of 2010 Bike Month events taking place in each and every state across the country. They also have a Find It Here search tool that allows you pinpoint events and resources by city, state, and zip code.

Bicycle fashion. These two words evoke images of bright spandex, stiff-soled shoes with pedal clips, Livestrong bracelets, and of course helmets. It is important to note, however, that bicycle fashion has evolved over time and by activity. The outfits we wear today differ greatly from those of 100 years ago. Similarly, differences in geographic region greatly affect the fashion and styles of bicycle riders. No matter what your style, it’s always in vogue to wear a helmet whenever and wherever you’re riding. Bell makes the safest, and in our opinion, most fashionable bike helmets in the world. Here are some fast facts on bicycle fashion from around the world:

1) In Copenhagen 37% of the population ride their bikes every day. Bicycle riding is an inherent feature of Danish culture and reportedly 1.1 MILLION km are bicycled in Copenhagen EVERY DAY! CopenHagenCycleChic.com details the best of Danish bicycle street style. Personalizing your bicycle is all the rage with bouquets of flowers, painted frames, interesting bells and horns, decorated skirt and chain guards and much more. We recommend checking out their multi-part Cycle Chic Guide including #2 Buying Cycling Clothes and #3 Cycling in Skirts and Dresses.  Follow them on twitter: @_Cycle_Chic.  (Wikipedia.com/Copenhagen)

2) Riding a bicycle to work in a suit and tie is the norm for the people of Shanghai, as China is the nation with the largest fleet of bicycles in the world. (ImperialTours.net)

3) In New York City, “beautiful bicycle girls” are good and plenty, according to The New York Observer. Fashion designers, models, graphic designers, and high-profile celebrities like Naomi Watts, Julia Roberts, Gisele Bundchen, and Chloë Sevigny have all “championed the green life in this most public and only incidentally calorie-burning way.” (Observer.com)

Bicycle Helmet slip-on cover. (Photo courtesy RidingPretty.com)

4) In the San Francisco bay area bicycle fashion is also alive and well. Check out Riding Pretty – Cycle Chic California for some great photos of bicycle fashion from the Golden State. Another popular Bay Area fashion blogger is Velo Vogue. It’s “where the bike lane meets the runway” as photoblogger Lilia takes photos of stylish cyclists she sees in San Francisco. For women looking to spice up the look of their helmet, Riding Pretty features helmet slip-on covers, offering a stylish look on top of safety.

5) We think it’s safe to say that women are to thank for the bicycle fashion revolution. In 1878, the first bicycles were manufactured in America. Very quickly, women began to experiment with riding the new personal vehicles. And just as quickly, “fashion and medical experts found that bicycle riding was a bad idea for women.” The voluminous, ankle-covering skirts that were fashionable at that time made it not very safe for women to ride bicycles. Women would not stand by and let so-called “experts” push the myth that “it was not healthy for delicate, fragile womankind to trust herself to a mechanical device.” And so came a bicycle and fashion revolution. By the 1890’s bicycles became a way of life for all Americans, and women wore so-called “bicycle costumes” which allowed them to basically buckle the skirts around their legs while riding! It was a small step for womankind, but an important one to the extension of basic freedoms and women’s suffrage. (About.com)

What kind of bicycle fashion do you find most appealing? Is there something that you wear to set yourself apart from the rest of the cycling crowd? Have you seen a cyclist that caught your eye, positively or negatively? Let us know by leaving a comment here or on twitter @BellTrueFit.

 Photo Courtesy BikerTony.org

Have you ever considered dropping everything, strapping on your helmet and just riding your bicycle into the distance? Well many people have, and in today’s edition of Fast Facts Friday we’re delving into the exciting topic of riding around the world on a bicycle! Two Friday’s ago we discussed a few of the many bike rides and tours taking place across the United States, but today we’re expanding our coverage for a global audience. Below you’ll find interesting personalities who have ridden a bicycle around the world, as well as resources and information on global bicycle travel including some of the biggest bicycle related events in 2010. Let us know your thoughts of travelling the planet by bicycle by leaving a comment below. And you can always weigh in on this or any other helmet or bicycle-related topic on twitter @BellTrueFit!

1. Get started on your bicycle expedition with the help of adventure cyclist Steven D. Williams. Williams has ridden his bicycle around the world, entirely unsupported, across all six inhabited continents. Steve has logged more than 120,000 touring miles in 70 countries bicycling through some of the world’s most remote regions. He is a public speaker willing to share his tips and insights to embarking on such a journey through various speaking and multimedia programs. Check out StevenDWilliams.com/Expeditions for more info. 
2. Tyler Kellen and Tara Allen are also touring the globe on bicycles. The couple started in Glasgow Scotland on April 1, 2009, and hope to reach their final destination of Kuala Lumpur, Malaysia by 2011. They created the Web site GoingSlowly.com to document their cycling adventure. The site includes an ongoing journal, photos, a route map, a section on accessing the internet in various countries, a section on how they planned and prepared for the trip, and an impressive gear section detailing all of the clothing, electronics, supplies they are carrying and bicycle specifications. If you want to  contribute to their journey you can make a donation via paypal, and you can contact them via email or cell phone here. 
3. Netherlands residents Paul van Roekel and Anja de Graaf have created Cycling Around The World as a source of inspiration and information for “around the world” cyclists.” They have a handy Bike News search feature which includes a blog and photo, a Destinations guide with an detailed map of the world’s biking locales, and a Tips & Advice section with an interactive planning checklist. Oh yeah, be sure to check out their photo slideshow First Impressions for spectacular photos of their bike adventures and a glimpse into the site.
4. Travelling Two is a Web site dedicated to bicycle touring around the world. Andrew & Friedel Grant are two Canadians who set off in 2006 on a bicycle adventure around the world through 30 countries and covering 48,000km, ending in October 2009. They gave notice at work, sold their house, liquidated all their possessions for the sake of making a bicycle trip around the world. Their site is an ongoing project to offer helpful advice on bike touring. Check out their trip-diary for first-hand insight to their travels. Peruse the En-CYCLO-pedia and view a photo gallery of cycle tourists from every walk of like. They also offer a thorough resources section offering info by country, touring basics, bike camping, staying healthy, tools and gear and more.
5. If you do decide to make a bike trip around the world, be sure to make a stop in New York City for the Bicycle Film Festival! Celebrating its 10^th anniversary July 16-20, this five day film festival features of all styles of bikes and biking: Bike Jousting, Track Bikes, BMX, Alleycats, Critical Mass, Bike Polo, Cycling , Recumbent. Film-buff bicyclists fear not! They’ve extended the submission deadline to March 27! The Bicycle Film Festival screens films and videos documenting, depicting, promoting and supporting bike culture in all its forms. Films can be any length, but to be eligible for their shorts programs, films should be less than 10 minutes. (Visit BicycleFilmFestival.com for more information or to submit a film.)