Stage 3 of the 2010 Tour of California. San Francisco to Santa Cruz. May 18, 2010
Photo courtesy of bissellcycling – flickr

For the last six years California has played host to one of the most prestigious and largest cycling races in the United States: the AMGEN Tour of California.

The eight-day race covers 650-700 miles of California, winding through dense redwoods, foothills, valleys, and of course alongside some of the state’s most beautiful beaches. This year’s event, which started on May 16 in the old Northern California gold mining town of Nevada City, ends on May 23 in the sunny Southern California town of Thousand Oaks. For complete route and stage info visit the Stages page of the AMGEN Tour of California website.

Here are some interesting (and fast) facts about this year’s tour:

•  Tour of California organizers seek to make the race a preparatory event for the Tour de France, and for 2011 the Tour will officially become an International Cycling Union (UCI) event. (Wikipedia.com)
• This year, Stage 3 of the Tour took cyclists 113.3 miles (mostly along the Pacific Coast) from San Francisco to Santa Cruz. Bell is located in the city of Scotts Valley, which neighbors its old Santa Cruz stomping grounds. A crowd of 20,000 gathered near the iconic Santa Cruz Beach Boardwalk where the riders completed the third stage. The Boardwalk was one of several major sponsors of this year’s race, providing $185,000 of the total $245,000 it took to put on the event. (CityOnAHillPress.com)
• At kickoff, the 2010 Tour of California was highlighted by the participation of seven-time Tour de France winner Lance Armstrong. However, Armstrong will not complete this year’s Tour. He exited the race yesterday after a nasty spill that left the fan favorite with bruises and a few fresh stitches, but no longstanding or substantial injury or broken bones. For more info and a picture of his eye, click here: (RoadCycling.com)
• Steve Morabito, a rider with Santa Rosa-based BMC Racing (sponsored by Easton Bell Sports), continued his climb up the overall standings yesterday by finishing 12th on Stage 5 while two of his other team riders (Simon Zahner and Chad Beyer) were involved in the crash that knocked a total of five riders, including Armstrong, out of the Amgen Tour of California Thursday. (BMC Racing Team)

(Tim de Waele photo via BMC Team Racing)

Did you attend this year’s Tour of California? Have you attended in the past? If so we’d love to hear your stories!

May is a month of bike mania! Yes, it’s National Bike Month – which includes Bike to Work Day and Week – but it’s also a time for communities to celebrate the people who have shown dedication to cycling and alternative transportation.

Despite bad weather, injury, and long commutes, these pedal pushers keep the wheels turning. And even some communities have done so much to promote cycling that they too have earned prestigious awards.

Here are just a few of the award winning cyclists and communities from around the USA:

1)  Every day during the academic year, math and natural history teacher Ken Hoffman rides his bike two miles from his home on West Street to Hampshire College. And he’s been doing it since the school opened 40 years ago. Hoffman will be recognized for his commitment to alternative transportation during Amherst’s observance of Bike Commute Week next Wednesday. He will be the first recipient of the Arthur Swift Memorial Bicycle Commuter Award, named for the late UMass professor who was a key advocate for the Norwottuck Rail Trail and the connector along University Drive. (AmherstBulletin.com)

2) Alameda County’s 2010 Bike Commuter of the Year totes electric grinders, saws, braces, scissors and the occasional prosthetic limb to work on her bike, rain or shine. T.D. Fisher logs as many as 30 miles a day round trip on her bike commute to and from work. Fisher works for Oakland’s Center for Independent Rehabilitative Services, visiting schools, therapy units and other institutions to fit patients, often children, for braces and other devices. Fisher was awarded Alameda County’s top bicycle commuter for 2010 by the East Bay Bicycle Coalition. (InsideBayArea.com)

3) While not an individual, the city of Rochester, MN as a whole gets a mention on this list for recently winning the Bicycle Friendly Communities Award from the League of American Bicyclists. Not an easy award to win! (PostBulletin.com)

4) Snohomish County, Wash., was among the winners in the 2010 Governor’s Commute Smart Awards, presented recently at the Governor’s Mansion in Olympia, for their Curb the Congestion program that was designed to reduce traffic congestion. For 2010 they also introduced an online, monthly incentive award program where participants can log their alternative trips to qualify for prizes. Nancy Gay was the first monthly incentive award winner for the new program, and she received $250 for her participation and dedication to help “curb the congestion”. Participants who log at least 12 days of trips during April, May and June can qualify for the quarterly incentive award of $1,000 to be drawn in July. Monthly and quarterly incentives will be awarded on an ongoing basis. (SnohomishTimes.com)

5) Congratulations to the South Bay Bicycle Coalition which was recently awarded two grants totaling $246,000 from the county of Los Angeles and the Beach Cities Health District. The grants will create a Master Bicycle Plan for seven supporting South Bay communities – Redondo Beach, Hermosa Beach, Manhattan Beach, El Segundo, Lawndale, Gardena and Torrance. The coalition is organizing the first South Bay CEO/Celebrity Cycle-To-Work Challenge, asking local CEOs and celebrities to join in. Here’s the pledge: Personally ride to work on May 20 or another designated day during Bike-to-Work Week, encourage your employees to ride and host a “Celebration Station” to reward participation at your business. (DailyBreeze.com)

We’d love to hear from anyone participating in the CEO/Celebrity Cycle-To-Work Challenge, and photos from the event are always welcome!

Are there any cycling awards given out, or events hosted, by your community? If so we’d love to hear about them!

For many of our readers any month could be considered bike month, but in honor of National Bike Month we’re urging everyone to up their level of involvement and try something different.

For the rest of May, try to go the extra mile in supporting National Bike Month. Whether you organize a community bike ride or simply ditch the comfort of four wheels for the exhilaration of two while commuting, we’d love to hear about how you celebrate this month.

Not quite sure what National Bike Month is all about? Need some ideas to kick start your cycling endeavor? Consider the following:

If you want to help reduce CO2 emissions, consider biking to work! May 21, 2010 is designated Bike-to-Work Day, which is a part of Bike-to-Work Week running from May 17-21, 2010. Not only will you help ease congestion in the streets and relieve stress on our O-Zone layer, but you’ll also be doing yourself a huge favor: Three hours of riding per week reduces the risk of heart disease and stroke by 50%! (ReadyMade.com)

In California, people are being encouraged to participate in the Team Bike Challenge. All you have to do is get a team of 2-5 riders together and compete to commute by bike as often as possible through the month of May. Get the most points in your county to win prizes for everyone on your team. This year they’ve even created an iPhone app iBikeChallenge that is designed to attract even more people and help participants keep track of their points. Sponsors of this year’s challenge include Clear Channel, Adobe, REI, and Clif Bar, among others.

On the Clif Bar blog, appropriately named Clif Blog, there are some great suggestions for fun and eclectic cycling excursions. We’d like to take a bike trip through the South Rim of the Grand Canyon.

Declared by the National Highway Traffic Safety Administration (NHTSA), May is also the National Bike Safety Month.

The good folks over at Safe Kids USA (who have guest posted here) are taking this opportunity teach a valuable lesson about bike safety: bike helmets are a necessity, not an accessory. To help them illustrate this point they created a short video detailing how to apply the “Eyes, Ears, and Mouth” Test when making sure that a child’s helmet fits properly.

 SafeKids.org

Help us promote bike safety by sharing this video on your blog or via facebook or twitter.

Still can’t decide how to participate in National Bike Month? The League of American Bicyclists has put together a complete list of 2010 Bike Month events taking place in each and every state across the country. They also have a Find It Here search tool that allows you pinpoint events and resources by city, state, and zip code.

Cyclist extraordinaire Lance Armstrong once said, “Winning is about heart, not just legs. It’s got to be in the right place.” Armstrong’s heart seems to be in the right place, and we can see why he’s considered the United States’ most influential athlete, because he makes an impact on everyone — big and small. Recently, Armstrong stepped into a Colorado classroom as the subject of a show and tell.

It all started when Anders, a child from Armstrong’s Aspen community, placed a letter on his doorstep asking the seven-time Tour de France champion to come to his school as and talk to his class.

Without any hesitation Armstrong agreed to the invitation!

“Kid in our hood just left this on the doorstep. Wants to bring me to show and tell. #surewhynot” (twitpic)

He then braved through the snows of Aspen in late spring …

“It's late April on Main St in Aspen, CO. Really?!?” (twitpic)

 … and arrived at the school to brighten the day for the lucky students!

“Show and tell at Anders' class here in Aspen. Talking bike safety!” (twitpic)

 With bike safety as the topic, Armstrong enriched the lives of the young students giving them an unforgettable show and tell.

Anders got an exclusive photo op with the cycling champ:

“Anders and I …He's rockin' the yellow jersey and tt helmet. Too cool.” (twitpic)

 Lance’s good will and genuine enthusiasm for education, bike safety, and our children’s future is commendable!

We also loved the natural response he got from his online community:

SusanRPM4 said, “I love Anders’s GO FOR IT approach to asking you, Lance, and your GO FOR IT response. Way to go, both of you!!”

middlechamorro said, “Thanks for doing this amazing deed. A class act. Inspiring.”

tvcarls said, “Very cool Lance-how exciting for the kids, and learning safety from you – bonus!”

We try to make learning about bike safety fun also … we do ride bikes and participate in other action sports because they’re fun, right?

Head safety has always been the top priority for Bell, and with our True Fit design we’ve ushered in an era of the perfect-fitting helmet. Safety, comfort and style all rolled into one, Bell True Fit helmets are an essential biking component for children and adults alike.

We let Lance know how we feel about his impromptu classroom appearance also …

@BellTrueFit: “Kudos 2 @LanceArmstrong for taking the time to visit a group of Aspen school students for show & tell – Way to make bike safety fun!”

You should too!

Lately we’ve noticed a lot of people looking to purchase bicycles, helmets, and gear. Naturally, spring and summer are busy for those of us in bike-related industries as more people begin taking advantage of the longer days and warmer evenings to go ride!

If your bike spent the fall and winter months’ stored away collecting dust and cobwebs, be sure to give it a thorough inspection and safety tune-up before pedaling. For those looking to upgrade, choosing the right bicycle for your size, style, and skill level is obviously important, but having the right equipment is equally important. Today’s Fast Facts Friday focuses on some of the best and most affordable bike accessories. We won’t cover everything here, but we hope you find these products to be useful to your cycling experience.

1)      For the city riders out there, consider the Bell Hands Off Bike U-Lock. This indestructible lock will ensure your bike’s safety no matter where it’s parked. Plus, the carrying bracket features a quick release, and the vinyl coating protects your bike from scratches.

2)      The Bell Sports iPulse LED Bike Torch takes night riding to a whole new level. This bike “light” is equipped with high power LED with sculpted lens to produce extreme brightness. The iPulse also boasts up to nine times longer run time than traditional lights. This ultra bright bike “torch” will light your path through the darkest of situations. It will also enable drivers to better see you on the bike, too.

3)      Planning a road trip? Maybe you’ll be attending one of the many bike tours taking place across the country and world this summer? If you’re not riding your bike across the country, you’ll need a way to take your bikes with you … Bell’s Locking Three-Bike Rack allows you to securely take up to three bikes anywhere! This is great for long road trips or for transporting your bikes across town. A strong 6′ locking 8mm key cable promotes safe transport; the hitch-free design with 6 durable straps offers a stable fit to almost any car. This sturdy unit folds in one simple step and boasts red reflective end-caps to enhance visibility and safety.

4)      For most bike riders, cyclists especially, sunglasses are a key accessory. There’s nothing worse than catching a blinding sun ray travelling at high speeds. One of Bell’s sister companies, Giro, has more than ten styles in their sunglass collection for men, women and all bikers. One of Giro’s technical features is the Pop Top™ Lens System that allows you to change lenses in seconds without stress or hassles. Pictured is the Havik 2 Compact, winner of Bicycling Magazine’s 2010 Editor’s Choice Award!

5)      Of course it wouldn’t be right for us to leave the most important bicycle accessory off of this list: the helmet! We’ve discussed – in depth – the importance and, for some, requirement of wearing a helmet when riding a bike or participating in other action sports. So when you’re out shopping for new cycling accessories, consider a Bell True Fit model with its patented design that makes the proper fit, literally, a snap.

What bicycle accessory are you planning to pick up this year? Would you like to know more about any of the products described here? Let us know by leaving a comment or shoot us a note on twitter @BellTrueFit.

Bicycle fashion. These two words evoke images of bright spandex, stiff-soled shoes with pedal clips, Livestrong bracelets, and of course helmets. It is important to note, however, that bicycle fashion has evolved over time and by activity. The outfits we wear today differ greatly from those of 100 years ago. Similarly, differences in geographic region greatly affect the fashion and styles of bicycle riders. No matter what your style, it’s always in vogue to wear a helmet whenever and wherever you’re riding. Bell makes the safest, and in our opinion, most fashionable bike helmets in the world. Here are some fast facts on bicycle fashion from around the world:

1) In Copenhagen 37% of the population ride their bikes every day. Bicycle riding is an inherent feature of Danish culture and reportedly 1.1 MILLION km are bicycled in Copenhagen EVERY DAY! CopenHagenCycleChic.com details the best of Danish bicycle street style. Personalizing your bicycle is all the rage with bouquets of flowers, painted frames, interesting bells and horns, decorated skirt and chain guards and much more. We recommend checking out their multi-part Cycle Chic Guide including #2 Buying Cycling Clothes and #3 Cycling in Skirts and Dresses.  Follow them on twitter: @_Cycle_Chic.  (Wikipedia.com/Copenhagen)

2) Riding a bicycle to work in a suit and tie is the norm for the people of Shanghai, as China is the nation with the largest fleet of bicycles in the world. (ImperialTours.net)

3) In New York City, “beautiful bicycle girls” are good and plenty, according to The New York Observer. Fashion designers, models, graphic designers, and high-profile celebrities like Naomi Watts, Julia Roberts, Gisele Bundchen, and Chloë Sevigny have all “championed the green life in this most public and only incidentally calorie-burning way.” (Observer.com)

Bicycle Helmet slip-on cover. (Photo courtesy RidingPretty.com)

4) In the San Francisco bay area bicycle fashion is also alive and well. Check out Riding Pretty – Cycle Chic California for some great photos of bicycle fashion from the Golden State. Another popular Bay Area fashion blogger is Velo Vogue. It’s “where the bike lane meets the runway” as photoblogger Lilia takes photos of stylish cyclists she sees in San Francisco. For women looking to spice up the look of their helmet, Riding Pretty features helmet slip-on covers, offering a stylish look on top of safety.

5) We think it’s safe to say that women are to thank for the bicycle fashion revolution. In 1878, the first bicycles were manufactured in America. Very quickly, women began to experiment with riding the new personal vehicles. And just as quickly, “fashion and medical experts found that bicycle riding was a bad idea for women.” The voluminous, ankle-covering skirts that were fashionable at that time made it not very safe for women to ride bicycles. Women would not stand by and let so-called “experts” push the myth that “it was not healthy for delicate, fragile womankind to trust herself to a mechanical device.” And so came a bicycle and fashion revolution. By the 1890’s bicycles became a way of life for all Americans, and women wore so-called “bicycle costumes” which allowed them to basically buckle the skirts around their legs while riding! It was a small step for womankind, but an important one to the extension of basic freedoms and women’s suffrage. (About.com)

What kind of bicycle fashion do you find most appealing? Is there something that you wear to set yourself apart from the rest of the cycling crowd? Have you seen a cyclist that caught your eye, positively or negatively? Let us know by leaving a comment here or on twitter @BellTrueFit.

 Photo Courtesy BikerTony.org

Have you ever considered dropping everything, strapping on your helmet and just riding your bicycle into the distance? Well many people have, and in today’s edition of Fast Facts Friday we’re delving into the exciting topic of riding around the world on a bicycle! Two Friday’s ago we discussed a few of the many bike rides and tours taking place across the United States, but today we’re expanding our coverage for a global audience. Below you’ll find interesting personalities who have ridden a bicycle around the world, as well as resources and information on global bicycle travel including some of the biggest bicycle related events in 2010. Let us know your thoughts of travelling the planet by bicycle by leaving a comment below. And you can always weigh in on this or any other helmet or bicycle-related topic on twitter @BellTrueFit!

1. Get started on your bicycle expedition with the help of adventure cyclist Steven D. Williams. Williams has ridden his bicycle around the world, entirely unsupported, across all six inhabited continents. Steve has logged more than 120,000 touring miles in 70 countries bicycling through some of the world’s most remote regions. He is a public speaker willing to share his tips and insights to embarking on such a journey through various speaking and multimedia programs. Check out StevenDWilliams.com/Expeditions for more info. 
2. Tyler Kellen and Tara Allen are also touring the globe on bicycles. The couple started in Glasgow Scotland on April 1, 2009, and hope to reach their final destination of Kuala Lumpur, Malaysia by 2011. They created the Web site GoingSlowly.com to document their cycling adventure. The site includes an ongoing journal, photos, a route map, a section on accessing the internet in various countries, a section on how they planned and prepared for the trip, and an impressive gear section detailing all of the clothing, electronics, supplies they are carrying and bicycle specifications. If you want to  contribute to their journey you can make a donation via paypal, and you can contact them via email or cell phone here. 
3. Netherlands residents Paul van Roekel and Anja de Graaf have created Cycling Around The World as a source of inspiration and information for “around the world” cyclists.” They have a handy Bike News search feature which includes a blog and photo, a Destinations guide with an detailed map of the world’s biking locales, and a Tips & Advice section with an interactive planning checklist. Oh yeah, be sure to check out their photo slideshow First Impressions for spectacular photos of their bike adventures and a glimpse into the site.
4. Travelling Two is a Web site dedicated to bicycle touring around the world. Andrew & Friedel Grant are two Canadians who set off in 2006 on a bicycle adventure around the world through 30 countries and covering 48,000km, ending in October 2009. They gave notice at work, sold their house, liquidated all their possessions for the sake of making a bicycle trip around the world. Their site is an ongoing project to offer helpful advice on bike touring. Check out their trip-diary for first-hand insight to their travels. Peruse the En-CYCLO-pedia and view a photo gallery of cycle tourists from every walk of like. They also offer a thorough resources section offering info by country, touring basics, bike camping, staying healthy, tools and gear and more.
5. If you do decide to make a bike trip around the world, be sure to make a stop in New York City for the Bicycle Film Festival! Celebrating its 10^th anniversary July 16-20, this five day film festival features of all styles of bikes and biking: Bike Jousting, Track Bikes, BMX, Alleycats, Critical Mass, Bike Polo, Cycling , Recumbent. Film-buff bicyclists fear not! They’ve extended the submission deadline to March 27! The Bicycle Film Festival screens films and videos documenting, depicting, promoting and supporting bike culture in all its forms. Films can be any length, but to be eligible for their shorts programs, films should be less than 10 minutes. (Visit BicycleFilmFestival.com for more information or to submit a film.)

Lately the news has been dominated by politics and the passage of health care reform. There is a lot more news out there however, and some interesting news about bicycles (and government). From Taiwan to Mexico, to Washington D.C. and the Eastern Seaboard, cycling is in the headlines … especially in regard to bike lanes.

• March 23, 2010: To cut pollution and traffic congestion, Mexico City is initiating bike-sharing programs, installing new bike parking, and legally requiring all government workers to ride their bicycles to work once a month. Mexico City makes way for bicycles (Lisa Schroeder, Christian Science Monitor)
• March 22, 2010: United States Transportation Secretary Ray LaHood made an announcement on his blog (FastLane.gov) last week that “People across America who value bicycling should have a voice when it comes to transportation planning.” Some disagree. Read the entire article and join in the conversation here: Should Bikes And Cars Be Treated Equally? (Lisa Caruso, NationalJournal.com)
• March 21, 2010: Although bicycle sales in Taiwan dropped 20 percent to 30 percent in 2009, Chairman of Taiwan Bicycle Exporters’ Association, Yang Ying-ming predicted that bicycles sales will surge in 2010 by 10%. Taiwanese bicycle sales to see more than 10% grown this year (Staff Writer, Taiwan News)
• March 21, 2010: Northeast Illinois’ commuter rail system Metra has seen an explosion in the number of riders bringing bicycles on board. They are planning to increase the number of bikes allowed per train car from 3 to 5. Metra to allow more bicycles on board (Bob Roberts, WBBM780.com)
• March 21, 2010: Should the state of Maryland adopt the “three-foot” rule, like other states have? Simple legislative options that go further than road markings could set Maryland (and the rest of the country) on the path toward being a place where people who want to bicycle can do it when they want; where motorists are not in conflict with bicyclists; and where energy consumption is measured more in miles pedaled than in miles per gallon. Learn more about the three-foot safe-passing distance law here: Give Cyclists Some Room (Gregory T. Simmons, BaltimoreSun.com)
• March 19, 2010: D.C.’s most famous street, Pennsylvania Ave., may soon get bike lanes right along the median. DDOT plans to roll out the new bike lanes later this spring. DC Plans to Expand Bike Lanes (Beth Parker, MyFoxDC.com)
• March 19, 2010: Host of the nationally syndicated radio show “Pardon the Interruption” Tony Kornheiser made some remarks about cyclists taking up too much room on the road, and Lance Armstrong leapt to the defense of all two-wheelers! On his twitter page, Armstorng said Kornheiser was “disgusting, ignorant, foolish” (Kyle Koster, SunTimes.com)
• March 18, 2010: Auto-branded bikes are nothing new, but it seems BMW actually played an active role in designing the two bicycles announced recently. BMW Launches Two New Bicycles Including M Variant (Evan McCausland, AutomobileMag.com)

Top O’ the morning, err, evening to you and happy St. Patrick’s Day! While most of the 2010 parades took place over the weekend, today is the public holiday on the island of Ireland (both Northern Ireland and the Republic of Ireland).

St. Patrick’s day is widely celebrated by the Irish diaspora in places such as Great Britain, Canada, the United States, Argentina, Australia, New Zealand, and Montserrat.  (Source: Wikipedia.org)

We’re not going to go into the specifics about the history of the holiday, as you can find that elsewhere on the Web, but here are a few options for some of best bicycling (and non-bicycling)-related events taking place across the US.

Photo found on TransitMiami.com courtesy Ocean View Rickshaw

For anyone looking for a fun time out, there are food and beverage specials, as well as bicycle rides and marathons in just about every city and every town. We hope you can celebrate St. Patrick’s Day this year and in years to come with a bicycle ride! Let us know how you celebrate St. Patrick’s Day by leaving a comment below.

March is upon us, and while Punxsutawney Phil, the only true weather forecasting groundhog in the business, saw his shadow back in February predicting  another six weeks of winter, we are already looking forward to the green of Spring. Daylight Savings begins on March 14, St. Patrick’s Day is on March 17 and fun bike rides and tours are popping up across the country.

In today’s edition of Fast Facts Friday we’re discussing some of the upcoming bike rides and tours taking place across the country, with a focus on some of the the more interesting and obscure events. If you know of or are participating in any interesting bike rides or tours coming up, let us know! Just leave a comment below, and maybe we’ll feature you in a future Bell True Fit blog post!

1. The Muddy Buddy Ride is coming to a city near you! From California to Virginia, down to Florida and up to Oregon, the Muddy Buddy Ride and Run Series is a must for the adventurous. Muddy Buddy is all about having fun (and getting muddy of course) with a friend, family member, partner or co-worker. Teams of two traverse a 6-7 mile off-road course and five obstacles. “At the start of the race, one team member will run and one will ride the bike. At the 1st obstacle, the rider will drop the bike, complete the obstacle, and begin running. The runner will arrive, complete the obstacle, find their bike and begin riding. Teams will continue leapfrogging each other through the entire course,” according to the Web site. Funds raised through this meaningful program, benefit the Challenged Athletes Foundation (CAF) and allow people with physical challenges to live an active lifestyle. So go get dirty, challenge yourself, support a great cause, get some exercise and get to know someone really well! Visit Muddy-Buddy.Competitor.com to get the “the dirt” on this awesome event.

2. Maybe getting sweaty and muddy with a boss or new girlfriend isn’t your cup of tea … maybe you’d prefer a glass of wine? Geared towards the novice rider, with an epicurean/vinophile bent Napa Valley Bike Tours offers a variety of scenic bike rides through rustic wine country. Since 1987 they’ve been offering single and multi-day guided bike tours, self-guided bike tours, bike rentals and bicycling vacation packages that include accommodations and dining. Sample and purchase wines, wine and dine at some of the best wineries and restaurants, and enjoy an “invigorating sensory experience” as you roll through scenic Napa Valley past rows of vineyards. Visit Napa Valley Bike Tours or become a fan on Facebook to start planning your trip today.

3. Register’s Annual Great Bike Race Across Iowa (RAGBRAI) always takes place in the summer, during the last full week of July. Sponsored by The Des Moines Register, this annual seven-day bicycle ride across the state from the Missouri River to the Mississippi River, and is the oldest, largest and longest bicycle touring event in the world.  RAGBRAI is heading into its 38th year in 2010. A week-long rider fee is $140 and includes baggage transportation, camping accommodations, emergency medical services, daily route maps, entries into drawings for a free bike, and much more. Meals, concerts, parties and events along the way make this scenic ride all the more worth it at the end of every day (after you’ve ridden 75+ miles!). Hurry though, because the entry postmark deadline is April 1, 2009. Visit RAGBRAI.com for more information and check out their blog for interesting updates.

4. Not interested in being confined to the borders of one state? Cycle America offers Cross-State Tours and a Coast-to-Coast journey from June to August. Go from Seattle, WA to Boston, MA crossing over 13 states and one Canadian Province in 64 days. The ride will take you 4,200 miles, averaging 65-86 miles per day through “the lush mountains and forests of the West, across the grasslands of the Great Plains, to the lakes and farms of the Great Lake states and the quaint towns of New England.” The cost is $6,685, and is all inclusive. If a three month bike ride across the country doesn’t quite fit into your calendar or your bank account, you can opt to ride one of the nine cross-state tours for much cheaper (roughly $800 per event). For more information or to reserve a spot visit CycleAmerica.com.

5. Looking for something closer to home, maybe not as long? Then check out The World Wide Bicycle Tour Directory (BicycleTour.com) – a comprehensive directory of bicycle tours and events for both road cycling and mountain biking. They have an easy-to-use menu to help you find bike tours based on country, state, month, duration, and type.

Whichever tour you participate in, be sure to wear your helmet! And be on the lookout for Bell helmets along the way, as many of our models are considered the best. ConsumerSearch.com says the Bell Vela is the best bike helmet for women, the Bell Citi is the best bike helmet for commuters, the Bell Boomerang is the best bike helmet for toddlers, and the Bell Trigger is the best youth bike helmet.