Photo courtesy of SafeKids.org

Many people, bike riders especially, dream of warm weather and blue skies during the cold, gloomy days of the winter season. Unless you’re sufficiently prepared to ride in the frightful-weather elements, going out for a spin can be more of a chore than a fun way to get some exercise. It can still be fun though if you have the right gear (we’ve offered some tips on this subject in our recent article, A Guide to Cold-Weather Bike Riding: Winter Cycling 101).

There is a flip-side to this however, as some cyclists don’t let cold temperatures deter them from hitting the road. On days where the sun decides to participate, we see people geared up, riding solo and in packs, undeterred from the cold.

Similarly, there are dedicated winter sports enthusiasts who embrace the cold and battle the elements for a taste of exhilaration and to get their adrenaline pumping.

Skiing, snowboarding, and ice hockey are just a few of the sports that we participate in during the winter months, and one thing they all have in common is the use of helmets.

As the folks over at SafeKids.org said, “Helmets are essential for many outdoor winter activities,” and we couldn’t agree more.

Here are some fast facts about the importance of wearing a helmet when participating in winter sports:

• “Always wear sport-specific, properly fitting safety gear when participating in winter sports … Kids should always wear helmets … (but) Parents should wear helmets too. Remember, your children learn safety habits by watching you.” (Winter Sports Safety, SafeKids.org)
• “If you play ice hockey, take a tip from the pros: don’t step out onto the ice without all the proper gear. This means padding and, most important, the right helmet. An ice-hockey helmet is the only kind you can wear — not a football helmet or a bike helmet.” (Winter Sports: Sledding Skiing, Snowboarding, Skating, KidsHealth.org)
• “The District of Columbia requires helmets for any person under age 16 while using roller skates, a skateboard, sled, coaster, toy vehicle, sidewalk bicycle, scooter, or any similar device. Massachusetts is considering legislation that would require children under 12 to wear a helmet during sledding, snowboarding, and ice-skating activities.” (Winter Sports Safety, Boy Scouts of America)
• “California and New Jersey seem close to mandating helmets for skiers and snowboarders younger than 18, and the National Ski Areas Association, an industry advocacy group, has said it supports such mandates provided parents and law enforcement agencies — and not the resorts themselves — are required to enforce the laws.” (Helmet regulations vary from resort to resort, but not by legislation, yet, The Reno Gazette-Journal) Mandates or not, it’s incredibly important to make sure you and your children’s heads are protected when skiing or snowboarding, and wearing a helmet is greatly encouraged.
• Insist on helmet use: “Wearing a helmet is the most important – and easiest – way to boost safety in winter sports.” (10 Winter Sports Safety Tips for Kids, Upper Peninsula Health Plan, UPHP.com)

As 2010 comes to a close and everyone starts mentally preparing for their New Year’s resolutions, we’d like to take a look back at a year that was quite momentous for the greater cycling community. Cities found a renewed focus on alternative transportation, inventors unveiled new bicycle innovations, and people, companies and organizations across the country displayed unparalleled philanthropy. Let’s take a look back at some of the best stories, covered on this blog and elsewhere, that shaped our tight-knit community (and the World!) over the last year.

• A good place to start is with Bicycles for Humanity (B4H), the grassroots organization that empowers people to improve their quality of life through donated bicycles, who recently announced they shipped a total of 5,215 bikes (along with spare parts and tools) to impoverished African communities in 2010. Check out some of the other accomplishments B4H reported this year at PR.com.
• Along those same lines, an 8-year-old girl in Washington recently made a generous donation. Tori Wollard was one of two winners of the Washington Daily News’ Christmas coloring contest. Her prize: a brand new bike from Wal-Mart. The first thing Tori did when she got the bike: donated it to The Salvation Army so it could be given to a needy girl! When asked what motivated her to donate her prize, Tori said, “I thought maybe a little girl who’s probably the same age as me probably couldn’t afford one.” Now that’s the true Christmas spirit. Read the entire article Washington winner shares the spirit of Christmas (Mike Voss, Washington Daily News)
• There were  four particular bike and helmet related inventions that piqued our interest this year: the Bamboo bike, the Bendy Bike, the TuneBug Shake, and the innagural Bicycle City.
  • Bamboo bikes are manufactured by several companies across the county, but the folks at Bamboo Bike Studio offer something completely different. With firms in San Francisco and Brooklyn, they host weekend classes where people can build a bike made from bamboo themselves! Some say bamboo bikes actually have an advantage over metal-framed ones – they give a smoother ride, thanks to bamboo’s natural ability to absorb vibration (plus you’ll get points for going green). For more information read Bamboo Bicycles Grow in Popularity at Brooklyn Studio (Bradley Blackburn, ABC News)
  • Back in July a designer in Britain invented a revolutionary folding bicycle: The Bendy Bike. Using a ratchet system built into the frame of the bike to allow it to wrap around a pole, the lock can be wrapped through both wheels and the frame. Check out the pictures at DailyMail.co.uk
  • The TuneBug Shake is a portable speaker, with “SurfaceSound” technology. What is that, you ask? It uses a specially designed speaker that turns anything it lays on into a louder, larger-sounding speaker. Tunebug’s Shake is specifically designed to attach to a bike helmet, turning it into a booming speaker! Plus, this will save your ears later pains from those ear buds and relieve you for the dangers of listening to headphones while riding. Read Five fresh gadgets for the tech-minded for more info on the TuneBug Shake (Quibian Salazar-Moreno, Boulder Weekly.com)
  • Bicycle City, South Carolina: We covered this back in November, but wanted to provide an update: According to a report in Columbia’s weekly newspaper freetimes, on Dec. 11, 2010 Bicycle City (located in Lexington, SC) showcased its plans to the public with an all day event including biking, hiking, kayaking, live music, tree planting and organic gardening and much more. We’re happy to see that this is taking off, and we’re looking forward to watching this community develop in 2011.
• In St. Louis, MO the Federal Transit Administration recently said it would award $1 million to the Metro transit agency for bicycle pathway connections along the Mississippi River and the Jefferson National Expansion Memorial, or Gateway Arch. FTA awards $1M for Arch bike pathway (St. Louis Business Journal)
• The above example is just one of many, many similar stories from across the country where cities and municipalities made moves to expand the use of bicycles in their communities. Read our June 2010 blog post Bikes & Goverment for a look at some of the things that governments are doing to promote cycling.
• If your New Year’s resolution is to get in shape, consider starting 2011 with a bike ride. Spoke-N-Sport Bikes in Sioux Falls, SD is set to host their 24th New Year’s Day Bike Ride. New this year is an added indoor competition that is separate from the regular ride. Competitors will race each other on stationary trainers, and the winner goes home with one of the single speed bikes used for the race. Visit http://spoke-n-sport.com/ for more information.
• There are events like this taking place across the country, but if you can’t find something in your town, don’t let that discourage you. Go out and forge a new path for yourself! Take a new route that you haven’t gone on before. Or maybe add a few miles onto your traditional ride. Whatever you decide to do, be safe and don’t forget to wear your Bell helmet! Enjoy!
• For a look at some of the top cycling-related news out of Britain,  be sure to read the Environmental Transport Association’s Most popular cycling stories in 2010. The Guiness World Record-shattering eight-mile bicycle wheelie is pretty astounding, as is the idea of using the TamTam Flash GPS … expect to see that in 2011.

We hope you all had a great 2010 and have an even better 2011. Happy New Year!

(Photo Courtesy of Columbia Missouri Cycling Cooperative)

Like just about every other holiday, Thanksgiving makes for a great excuse to go for a bike ride. While many people see Thanksgiving as a time to relax, eat turkey, and watch football, we in the cycling community see it as an opportunity to go out and spin!

If the weather in your area is cooperative this Thanksgiving, consider taking a pre or post-meal ride to get your juices flowing. The fall weather might make for a brisk ride, but it’s important to get at least 20 minutes of exercise every day! 

Not only does a Thanksgiving bike ride help you work off some of those calories from all that food, but it is also a great opportunity to really see some of the autumnal changes in the landscape.

Besides just rolling through the neighborhood or taking a ride to the local park, there are a number of fun and charitable cycling events on (and around) Thanksgiving across the country every year. Here are a few of the most interesting rides we’ve found for Thanksgiving 2010:

• Since 1999, New York City cyclists and bike messengers have raised food for the city’s homeless the week before Thanksgiving. Cranksgiving rides are designed to test your skills and speed navigating city traffic. They also test the sharpness of your wits as you navigate the aisles of grocery stores searching for specific food items. Once you’ve found them and made your way through the checkout lines and finished the ride, all of your food will be donated to a local homeless shelter. Cranksgiving is a charity ride, and anyone can participate. It’s been happening for over 10 years in New York City, and has spread to cities across the country. Visit Cranksgiving.org for a list of dates, locations and more information.
• The folks over at Trails.com came up with The 5 Best Thanksgiving Bike Rides including bike trails in New York, Texas and California. Palisades State Park offers great views of NYC, Bray’s Bayou takes riders through downtown Houston and into the countryside (plus, it’s usually warm!), and Big Sur (California) offers picturesque views of the ocean from the Pacific Coast Highway running from Carmel to Santa Barbara. Click the link to find out the other top rides.
• Cape May, New Jersey offers a number of dazzling sights and sounds. Jane Kelly of the Cape May Times lays out ten things she is thankful for on a Cape May Thanksgiving Bike Tour. Included in this list are breathtaking views of the Atlantic Ocean, appreciation of open space, sunsets, and the harbor. Find out what else along Cape May makes this writer particularly thankful at A Cape May Thanksgiving Bike Tour (CapeMayTimes.com)
• On the 19^th, San Jose Bike Party is holding their November Ride, dubbed Hot August Lights from 8pm to 1am on the 20^th. They are encouraging participants to deck out their bikes with lights, and are holding a contest for the most “Lighted Up” bikes. Prizes include spoke lights from Monkey Electric, safety lights from Bike Glow, and much more. Visit SJBikeParty.org for more information.

Is there a particular Thanksgiving bike event in your city? Do you have a favorite autumn bike ride? Let us know in the comment section below!

It’s been a while since we reported on the most compelling bike and helmet-related stories from around the web, but today we’re back to quench your thirst for velo news with another installment of our Week In Review series.

From a revolutionary chainless bicycle in Hungary to a couple who’s biking across the United States (and then through South America), biking is all over the news this week.

• Sept. 20, 2010: A Hungarian design team has unveiled a new chainless bike, powered by steel wires, that easily disassembles and can be organized for touring or racing. Dubbed the “Stringbike” – this game-changing technology uses two steel cables attached to pulleys, which move on swinging kidney-shaped discs as you pedal. Check out the video animation of how the bike works at Chainless Bicycle Uses Wire and Pulley System, Eliminating Grease and Increasing Cool Factor (Rebecca Boyle, PopSci.com)
• Sept. 23, 2010: Chico State and Luther College graduates fulfill their dreams of riding bikes across the country. Their ultimate objective is to bike the length of South America after traveling to the east coast. They plan to fly with their bikes to Ecuador and ride south. Find out more about their travels at Modern-day vagabonds bicycle across country (Dennis Nartker, Fort Wayne Daily News)
• Sept. 22, 2010: In an effort to promote walking and cycling in Los Angeles, a 7.5-mile stretch of city streets will be closed Oct. 10 to all motor vehicles. Starting at the nonprofit Bicycle Kitchen (706 Heliotrope Drive, just north of Melrose Avenue) the route meanders south and east through the Mid City area and ends at Hollenbeck Park. Streets will be closed to cars from 10 a.m. to 3 p.m Streets may close for bicycles (Rick Orlov, Contra Costa Times)

And, closer to home, in the Bay Area:

• Sept. 22, 2010: The league of American bicyclists issued awards to a handful of Bay Area cities for being the most bicycle friendly communities.   San Francisco, the Presidio, Palo Alto and Stanford University each were awarded gold. The top platinum award was given to Davis, California, as well as Boulder, Colorado and Portland, Oregon. Bay Area has top bicycle friendly communities (ABC 7 News)
• Sept. 23, 2010: Speaking of San Francisco, New Belgium’s Tour de Fat celebrates its fifth year in the city this fall. Events for this so-called “traveling, philanthropic cycling carnival” include a bike parade and a Car-for-Bike Trade Celebration. The events take place in Lindley Meadows in Golden Gate Park. Check out the Ten Commandments of the Tour de Fat and read Bike About Town (SFgate.com) for more information.

At Bell we have a penchant for technologically advanced products. As our history shows, from the time that Roy Richter was designing race cars in the 1930’s to our True Fit technology of the 21^st Century, we’re committed to providing the best products possible. Especially helmets.

When it comes to Bell bike helmets, we engineered a perfect combination of science and human experience that resulted in the easiest fitting helmets ever: True Fit. For this week’s Fast Fact’s Friday we’re delving into a few recent technological advancements in the bicycle world. From a computer for the bicycle to a new type of mini-bike to a cross-trainer on wheels, bike technology never ceases to amaze.

• The $99 LiveRider Kit includes a shockproof iPhone mount, wireless sensor and an attractive app for displaying all your ride data in real time. The free LiveRider app gives you real-time data on speed, cadence, power output, calories burned and more. Tap into your device’s GPS to keep track of where you’re going, and flip into Chase Rider mode to compete against your previous best times on any given route. For more information check out LiveRider Kit Makes You iPhone A Computer For Your Bicycle. (Gizmodo)
• Have you heard about the PiCycle? It’s an eco-friendly, hybrid bike that can be converted into a scooter, thanks to its built-in electric motor and on-board lithium-ion battery. It’s got a semi-automatic 8-speed transmission, which should help when you’re trying to ride up those steep slopes, and the coolest, most earth-friendly part: Pedaling = battery charging. And it gets up to 20 miles on a full charge. The simplistic but oddly shaped frame just might be the future of cycling. It starts for $2,999. PiCycle Electric Hybrid Bike (UberGizmo)
• While we’re on the topic of electric bikes, consider the VeloMini. This bike is unique in that it is a folding electric bike. It can fold down into a compact 18”, gets it’s juice from a 24v, 6AH lithium ion battery.  At $995 the folks over at SlashGear think it’s a little pricey, but that’s a third of the cost of the PiCycle. VeloMini Electric Folding Bicycle Has Top Speed of 12mph, Costs More Than it Should. (SlashGear)
• Are you a gym rat? Do you ride a stationary bike or elliptical machine at the gym? If so (and if not!), check out the Freecross Trainer. This “bike” is actually a traditional cross-trainer with wheels. Like a bicycle, the Freecross has gears which increase or decrease the amount of resistance on both arms and legs. To steer users must use their body weight by leaning in the direction in which they wish to travel.  The tester over at The Daily Mail, Charlotte Vowden, attests, “this hybrid piece of equipment was easy to use and presents gym goers with a novel alternative to the sweaty atmosphere indoors.” According to their website, the Freecross is good for bike trails or out on the open road as lets you combine the full-body, elliptical workout with fresh air and the freedom to train wherever its wheels can take you. Freecross trainer at Soho Gym: Taking the exercise class outdoors. (DailyMail.co.uk)
• In case you missed it, In July we featured a breakthrough bicycle called the Bendy Bike. It was designed by Brit Kevin Scot, and uses a ratchet system built into the frame of the bike to allow it to wrap around a pole, enabling the lock to be wrapped through both wheels and the frame. You have to see the pictures to believe it.

Some friends of the Bell True Fit blog recently told us of how much fun they had on a Friday night bike party. Yes, a bike party. Now, are you wondering “what is a bike party, exactly”? So were some of us when we first heard of it. Basically, it’s a group of bicycle riding enthusiasts who get together once a month for a themed bicycle ride. Simple as that. What makes a “bike party” different from a bike ride? For starters, anyone and everyone is welcome. There are no age limits, no timed qualifications, and no expectations. Well, the only expectations are that all participants obey traffic laws and look out for one another. Interestingly enough, based on some quick and dirty research, it seems that these “bike parties” mostly take place in the San Francisco Bay Area. While there are some smaller, more intimate events in cities and towns across the U.S., based on our research it’s San Jose, CA, that takes the cake.

• One-half political party, one-half street party, San Jose Bike Party is all about building community through bicycling. Made up of all types of bicyclists and human-powered transportation advocates, San Jose Bike Party rides include 2,000 – 4,000 riders on a given night! They ride anywhere from 15-30 miles throughout the South Bay from 8pm – midnight on the third Friday of every month. Follow them on twitter @SJBikeParty and find out how to get involved at SJBikeParty.org.
• Just a few miles north-east of San Jose, the East Bay Bike Party is a mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month. “Inspired by the massive number of people who go to the San Jose Bike Party every month, we decided that it was high time the East Bay (the best part of the San Francisco Bay, in our humble opinion) had its own bike part,” their website says.  In July the theme was Space Party, where they encouraged people to come dressed as an alien or an astronaut, sci fi character or planetary body, constellation or Tribble infestation…”  For August the theme is Superhero Ride, and they are expecting to see, “a lot of capes, masks and tights.” We, of course, like their enthusiasm for helmets: “And don’t forget, a truly super hero always wears a helmet and rides with bike lights.” Follow them on twitter @ebbikeparty and stay in the loop at EastBayBikeParty.wordpress.com

• The Midnight Ridazz is a group of bicycle enthusiasts who have been riding together on the second Friday of every month since February of 2004. The rides quickly grew from 8 people to current ride counts of 1300+ “Ridazz,” and they’ve gone nationwide! Their website, MidnightRidazz.com was created to help empower YOU to create your own rides, routes and “good timezz.” Start yourself on a recurring ride or throw a one timer in the daylight … it’s your ride. They offer a five step outline of how to create a ride, as well as some basic “rulezz” that will help anyone organize their own bike party. To find out more about routes, rules, and already scheduled upcoming rides, check out MidnightRidazz.com.
• Want to spice up your kid’s upcoming birthday party? Consider throwing your own bike party! Over at Disney’s Family Fun website, they offer some great suggestions for throwing a fun birthday bike party. “Invite a bunch of pals to bring their cycles, then turn your driveway (or perhaps a nearby school blacktop) into party central. Set up a station where kids can soup up their rides with homemade number plates, noisemakers, and handle-bar decorations. Next, turn them loose on an obstacle course that tests their skills — and lets them be silly too. Add a spoke-tacular cake, prize ribbons, and take-home goody bags that make everyone feel like a champ, and you’ve got the coolest party on two wheels.” (FamilyFun.Go.com)
• The Bicycle Music Festival is an all day, mobile, community music festival – completely bike-powered! A 501(c)3 project of the San Francisco Parks Trust www.sfpt.org, part of the mission of the Bicycle Music Festival is to, “promote sustainable culture in general by physically engaging and immersing our community in the magic of bike culture, and cultivating and nurturing a network of local sustainable musicians, through our free, community participatory, bicycle-based music events.” The Bicycle Music Festival features a 2000 watt pedal-powered PA system, as many as 15 bands, multiple festival stops, outrageous Critical Mass-style bicycle party caravans between festival stops, and zero use of cars or trucks. This year’s event takes place from Noon – 10pm PT on July 31 in San Francisco.  Follow them on twitter @bikemusicfest and visit BicycleMusicFestival.com for more information or to get involved.

As far as we could tell, there aren’t any “bike party” events outside of California … but we could be totally wrong! Do you know of a bike party that we left off today’s Fast Facts Friday list? Are you planning a bike party in your community? If so, leave a comment below or let us know on twitter @BellTrueFit.

A report came out this week that the federal government increased spending on cycling (and walking) initiatives by more than $400 million in 2009. In 2008 spending on such projects was less than $600 million, but the Obama administration has rapidly increased total spending to roughly $1.2 billion using funds set aside under the economic recovery program. Today’s Fast Facts Friday takes another look at what governments are doing to promote biking projects.  

1) The number of reported walking trips has more than doubled from 18 billion in 1990 to 42.5 billion in 2009. Bicycling trips saw a similar increase, from 1.7 billion to 4 billion during the same period. Together, the two modes account for 11.9 percent of all reported trips by Americans. Still, biking is less than 1 percent of the total. With an increased reliance on bicycle transportation, the bump in spending on biking projects could not have come at a better time. (Telegraph.co.uk)

2) In response to the Gulf of Mexico oil disaster, the president has issued a six-month moratorium on deep-water drilling. In response to the whole situation, the folks over at SF Streets Blog conclude that we can offset the moratorium on drilling in the Gulf of Mexico by driving 20 percent less. Central to their plan on how this can be achieved is an increase in political action to develop bicycle systems. Jason Henderson writes, “… in the short-term, there is a quick, cheap, and nimble solution to help get us to 20 percent reductions in driving — bicycles. Bicycles do not require expensive, long-term capital investment. A bicycle system can be developed rapidly. Unlike transit systems, a bicycle system does not require large operating costs.” (SF.StreetsBlog.org)

3) In one major US city, this type of action is well underway. Mayor Sam Adams has vowed to make Portland “the most sustainable city in the world.” Adams has worked toward allocating $20 million to help kick-start the city’s bicycle master plan, which includes the development of “bicycle boulevards.” These “boulevards” take bike lanes to the next level and are made by building curb extensions to slow traffic to make neighborhood streets safer for bikes. Check OregonLive.com for a photo. (FastCompany.com)

4) Washington DC is promoting its newly-named bike-share program, “Capitol Bikeshare,” and asking for suggestions from the public on where to put the actual bike-share stations. The program will expand bike sharing beyond the DC to Arlington, VA and will bump up the number of stations to 114, with more than 1,000 bikes. Under the plan, people could rent a bike for short trip then drop it off at another station. People can fill out the online survey to make suggestions of where all those bikes should be. (WashingtonExaminer.com)

5) Safe Kids USA has a broad and deep grassroots network with over 360 state and local Safe Kids coalitions. As a part of their goal to prevent accidental childhood injury, they suggest that parents properly fit their child’s helmet and ensure they always wear it when riding, skating or scooting. Their website offers tons of great tips and useful information on Bicycling and Skating Safety, as well as an interactive map to find a Safe Kids coalition in your area. Bell Sports and Safe Kids are partners in keeping children safe around bicycles, skates, and other wheel-related injuries.

Are there any inspiring bike programs in your city? Do you know of a any initiatives to help promote ciking? What do you think of the SF Streets Blog idea?

Tell us how you feel on twitter @BellTrueFit, or leave a message below!

May is a month of bike mania! Yes, it’s National Bike Month – which includes Bike to Work Day and Week – but it’s also a time for communities to celebrate the people who have shown dedication to cycling and alternative transportation.

Despite bad weather, injury, and long commutes, these pedal pushers keep the wheels turning. And even some communities have done so much to promote cycling that they too have earned prestigious awards.

Here are just a few of the award winning cyclists and communities from around the USA:

1)  Every day during the academic year, math and natural history teacher Ken Hoffman rides his bike two miles from his home on West Street to Hampshire College. And he’s been doing it since the school opened 40 years ago. Hoffman will be recognized for his commitment to alternative transportation during Amherst’s observance of Bike Commute Week next Wednesday. He will be the first recipient of the Arthur Swift Memorial Bicycle Commuter Award, named for the late UMass professor who was a key advocate for the Norwottuck Rail Trail and the connector along University Drive. (AmherstBulletin.com)

2) Alameda County’s 2010 Bike Commuter of the Year totes electric grinders, saws, braces, scissors and the occasional prosthetic limb to work on her bike, rain or shine. T.D. Fisher logs as many as 30 miles a day round trip on her bike commute to and from work. Fisher works for Oakland’s Center for Independent Rehabilitative Services, visiting schools, therapy units and other institutions to fit patients, often children, for braces and other devices. Fisher was awarded Alameda County’s top bicycle commuter for 2010 by the East Bay Bicycle Coalition. (InsideBayArea.com)

3) While not an individual, the city of Rochester, MN as a whole gets a mention on this list for recently winning the Bicycle Friendly Communities Award from the League of American Bicyclists. Not an easy award to win! (PostBulletin.com)

4) Snohomish County, Wash., was among the winners in the 2010 Governor’s Commute Smart Awards, presented recently at the Governor’s Mansion in Olympia, for their Curb the Congestion program that was designed to reduce traffic congestion. For 2010 they also introduced an online, monthly incentive award program where participants can log their alternative trips to qualify for prizes. Nancy Gay was the first monthly incentive award winner for the new program, and she received $250 for her participation and dedication to help “curb the congestion”. Participants who log at least 12 days of trips during April, May and June can qualify for the quarterly incentive award of $1,000 to be drawn in July. Monthly and quarterly incentives will be awarded on an ongoing basis. (SnohomishTimes.com)

5) Congratulations to the South Bay Bicycle Coalition which was recently awarded two grants totaling $246,000 from the county of Los Angeles and the Beach Cities Health District. The grants will create a Master Bicycle Plan for seven supporting South Bay communities – Redondo Beach, Hermosa Beach, Manhattan Beach, El Segundo, Lawndale, Gardena and Torrance. The coalition is organizing the first South Bay CEO/Celebrity Cycle-To-Work Challenge, asking local CEOs and celebrities to join in. Here’s the pledge: Personally ride to work on May 20 or another designated day during Bike-to-Work Week, encourage your employees to ride and host a “Celebration Station” to reward participation at your business. (DailyBreeze.com)

We’d love to hear from anyone participating in the CEO/Celebrity Cycle-To-Work Challenge, and photos from the event are always welcome!

Are there any cycling awards given out, or events hosted, by your community? If so we’d love to hear about them!

Sunday is Mother’s Day and in honor of all the moms out there we’re dedicating this week’s Fast Facts Friday post to these band-aid-toting, snack-providing, TLC-offering mothers!

Here are a few random facts for you all that are all about moms:

1)  Many of the sweaters worn by Mr. Rogers on the popular television show, Mr. Rogers’ Neighborhood, were actually knitted by his real mother. (Mother’s Day Celebration)

2)  The Bell True Fit helmet was named to Mothering Magazine’s Mother’s Day “Strokes of Genius” wish list for its cool and comfortable fit. (Mothering Magazine)

3)  This Sunday the Pocono Raceway in Pennsylvania is hosting its first annual Mother’s Day Bike-a-Thon, benefitting several charities, including the Make-A-Wish Foundation, Shriner’s Children Hospitals and the Susan G. Komen Foundation. (Bleacher Report)

4)  In 1914, President Woodrow Wilson signed the orders that made Mother’s Day a national holiday. (A Girl’s World)

5) This year, The Huffington Post encourages families to celebrate Mother’s Day by honoring Mother Earth and suggests “instead of getting in the car to go somewhere, take a family bicycle ride in your neighborhood.” (Huffington Post)

And in addition to sharing these random facts around Mother’s Day, we also want to share our wish for you all to have a very happy and safe Mother’s Day, no matter if it’s a bike-a-thon, time to get away and dig into a favorite book or a nice family ride to a favorite breakfast locale!

Mothering Magazine’s list of suggested “asks” for Mother’s Day!

Bicycle fashion. These two words evoke images of bright spandex, stiff-soled shoes with pedal clips, Livestrong bracelets, and of course helmets. It is important to note, however, that bicycle fashion has evolved over time and by activity. The outfits we wear today differ greatly from those of 100 years ago. Similarly, differences in geographic region greatly affect the fashion and styles of bicycle riders. No matter what your style, it’s always in vogue to wear a helmet whenever and wherever you’re riding. Bell makes the safest, and in our opinion, most fashionable bike helmets in the world. Here are some fast facts on bicycle fashion from around the world:

1) In Copenhagen 37% of the population ride their bikes every day. Bicycle riding is an inherent feature of Danish culture and reportedly 1.1 MILLION km are bicycled in Copenhagen EVERY DAY! CopenHagenCycleChic.com details the best of Danish bicycle street style. Personalizing your bicycle is all the rage with bouquets of flowers, painted frames, interesting bells and horns, decorated skirt and chain guards and much more. We recommend checking out their multi-part Cycle Chic Guide including #2 Buying Cycling Clothes and #3 Cycling in Skirts and Dresses.  Follow them on twitter: @_Cycle_Chic.  (Wikipedia.com/Copenhagen)

2) Riding a bicycle to work in a suit and tie is the norm for the people of Shanghai, as China is the nation with the largest fleet of bicycles in the world. (ImperialTours.net)

3) In New York City, “beautiful bicycle girls” are good and plenty, according to The New York Observer. Fashion designers, models, graphic designers, and high-profile celebrities like Naomi Watts, Julia Roberts, Gisele Bundchen, and Chloë Sevigny have all “championed the green life in this most public and only incidentally calorie-burning way.” (Observer.com)

Bicycle Helmet slip-on cover. (Photo courtesy RidingPretty.com)

4) In the San Francisco bay area bicycle fashion is also alive and well. Check out Riding Pretty – Cycle Chic California for some great photos of bicycle fashion from the Golden State. Another popular Bay Area fashion blogger is Velo Vogue. It’s “where the bike lane meets the runway” as photoblogger Lilia takes photos of stylish cyclists she sees in San Francisco. For women looking to spice up the look of their helmet, Riding Pretty features helmet slip-on covers, offering a stylish look on top of safety.

5) We think it’s safe to say that women are to thank for the bicycle fashion revolution. In 1878, the first bicycles were manufactured in America. Very quickly, women began to experiment with riding the new personal vehicles. And just as quickly, “fashion and medical experts found that bicycle riding was a bad idea for women.” The voluminous, ankle-covering skirts that were fashionable at that time made it not very safe for women to ride bicycles. Women would not stand by and let so-called “experts” push the myth that “it was not healthy for delicate, fragile womankind to trust herself to a mechanical device.” And so came a bicycle and fashion revolution. By the 1890’s bicycles became a way of life for all Americans, and women wore so-called “bicycle costumes” which allowed them to basically buckle the skirts around their legs while riding! It was a small step for womankind, but an important one to the extension of basic freedoms and women’s suffrage. (About.com)

What kind of bicycle fashion do you find most appealing? Is there something that you wear to set yourself apart from the rest of the cycling crowd? Have you seen a cyclist that caught your eye, positively or negatively? Let us know by leaving a comment here or on twitter @BellTrueFit.